Jul 4, 2016 at 6:56 PM
#1
Anyone had any experience with this? I have got hold of some as I heard it's a good appetite suppressant, any experiences welcome.
8 posts · started by Didmo1983 · Jul 4, 2016
Hunger occurs via several Physiological pathways and is largely subjective across all studied subjects. This blend of fibers addresses the physical response from the stomach as well as modulating the insulin/glucose response to a meal, thus reducing the feeling of hunger.
Hunger Suppression Blend:
- 1/2 tbsp Apple Pectin Powder
- 1/2 tbsp Psyllium Husk Powder
- 1/4 tbsp Guar Gum Powder
Consume the above with 3-500ml water either prior to meals to reduce hunger and subsequent caloric intake or in conjunction with food to reduce the insulin response and extend the satiety effect of feeding.
Products:
Examples only. I've posted Amazon links simply so fellas can find the items, there are cheaper/larger packs available elsewhere depending on your location.
http://www.amazon.com/Solgar-Apple-Pectin-Powder-Supplement/dp/B0001VUN5A/ref=sr_1_1?ie=UTF8&qid=1400856559&sr=8-1&keywords=apple+pectin+powder
http://www.amazon.com/Now-Foods-Psyllium-Powder-24-Ounce/dp/B002RWUNYM/ref=sr_1_1?ie=UTF8&qid=1400856799&sr=8-1&keywords=psyllium+husk+powder
http://www.amazon.com/NOW-Foods-Guar-Powder-Ounces/dp/B0015BWIZS/ref=sr_1_1?ie=UTF8&qid=1400856837&sr=8-1&keywords=guar+gum+powderThis post and all following posts will become a new thread.