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Thread: Ready for new Lean bulk cycle after cruise

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  1. #1

    Cool Ready for new Lean bulk cycle after cruise

    Hi guys
    Ι am 185cm 74kg (after cut from 85) with 4,5bf% Dexa scan 68,4 kg lean body mass.Now I up my kcal so to 3,880/day and after August ( i Up it much more) I finished nebido and jump in to bulk cycle aiming to make lean as possible gains.
    About gear
    Oral for kickstart Turinavar 25mgVar/25mgTbol

    Νan-Test 20ml (200mg Test -200Deca per ml)
    Sus500mg/ml
    Testcyp200mg/ml
    Νpp40ml (100mg/ml)
    3 dostinex for prolactin
    ΑIs
    1 pack Letro
    2 packs arimedex
    This is my first run for 19nor .

    I train 4 times a week and I have 3 cardio sessions Hiit (23min).
    What do you suggest me from your experience about cycle ?

  2. #2
    4.5% body fat!!

    Amazing. Bet you must look insane.

    How on earth do you maintain 4.5% on a cruise for any period of time? Crazy.

    Everyone here should ask you for advice!

  3. #3
    Quote Originally Posted by Powertard View Post
    4.5% body fat!!

    Amazing. Bet you must look insane.

    How on earth do you maintain 4.5% on a cruise for any period of time? Crazy.

    Everyone here should ask you for advice!
    Here you are as a proof just cover my name

    everything is possible with hard work, strict diet , legit Gear and maybe good genetics(?)Ready for new Lean bulk cycle after cruise-jpg
    I don't use Tren in my life... , last cycle Test/EQ 15 weeks and at the end 50mg/day Winny last 4 WEEKS
    Last edited by NICK1626; 07-15-2016 at 05:35 PM.

  4. #4

  5. #5
    If you ran tren you'd be like...

    -4.5% body fat
    Lol
    Seriously

    Try tren

    You deserve it

    You could use 50 mg ED on your bulk and put so much lbm on

  6. #6
    Quote Originally Posted by Powertard View Post
    If you ran tren you'd be like...

    -4.5% body fat
    Lol
    Seriously

    Try tren

    You deserve it

    You could use 50 mg ED on your bulk and put so much lbm on
    All my frends, guys at the gym don't believe it....
    I want to compete at men's Phisique some day...
    Now must add some good quality mass

  7. #7
    You are 4.5%.

    You could probably do a show in like 10 days just fine tuning electrolytes haha!

    You have to be literally days away from being stage ready right NOW
    74 Kg at your height at **4.5%** by dexa is impressive. Idgaf what anyone says. Don't care about this body dysmorphic having to be 100 Kg 3% at 5 ft 4 tall to look big, you are already big and looking good I'd imagine so a 12 wk cycle to bulk and then a little cut and you'd be easily ultra competitive.

    I'd love to look like what you currently are!

    Lowest I ever got to was 7%and I was looking in the mirror every time I walked past it with a big smile on my face flexing staring at myself like wtf lol but I was coming from being clinically obese at that time.

    What is your diet like?
    Last edited by Powertard; 07-15-2016 at 06:28 PM.

  8. #8
    It's most clean protein chichen breast,beef /tuna and carbs potates and yams and brocolli , lettuce, olive oil and omegas , almonds for good fats. It's hard week by week but it WORKS fine!. I start cutting at 11,5% 85KG

  9. #9
    Quote Originally Posted by NICK1626 View Post
    It's most clean protein chichen breast,beef /tuna and carbs potates and yams and brocolli , lettuce, olive oil and omegas , almonds for good fats. It's hard week by week but it WORKS fine!. I start cutting at 11,5% 85KG
    Ready for new Lean bulk cycle after cruise-13567311_10207822923205534_9215699542610033254_n-jpgMy body form right now

  10. #10
    Mate I'd love to look like that!!

    You look like a model. Pack some size onto yourself and you'd look awesome! You are like 4-6 months away from being really great.

    I would use 200 test e 50 tren a/d 50 npp and maybe 50 anadrol. Bulk to like 10%

    You are one of these guys that will shine with being Seriously lean as your special thing lol. If you are comfortable at 4.5 % then I don't see why you can't really push yourself and get to something insane like 3% come in really super shredded and dry and be "that super shredded guy at that show I went to"

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