Junior on the road to his next comp

Sorry I didn't post that much this week, unfortnunatly I got ill this week:(
But it's almost gone so I got back on track today! Still got 5weeks left to enjoy the MTS-gear! I"ll be doing some recomping next weeks. Macros will be carbs: 427gr fats:45gr and protein: 285

After this cycle I"ll take rest for about 6/8weeks and than I"ll start my prep! Me and my coach want to recomp down so I"ll be in shape about 8 weeks out and than literally GROW INTO THE SHOW!

Thanks to godzilla my mts shirt will be here to in a few days!

take a pic in the shirt!

Quote:

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Originally Posted by GODZILLA

take a pic in the shirt!

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Sounds like a great plan! It ain't here yet! But when it arrives I will!

Trained chest today, wanted to order the medtropin but unfortunatly it was out of stock, so maybe next month!

Benchpress:
15x50
15x80
12x110
10x130

Incline benchpress
15x50
15x80
10x110
8x130

Incline chestpress
15x80
12x120
12x120
10x140

Machine fly
4x15x40

Also been thinking about my next blast, it'll be my contestblast! So I'm very excited!
Let me know what you guys think!

Week 1-8 (med-mutasion,test-e/c and some extra primo)
Test-e/c 500mg ew
Bold 600mg ew
Tren 225mg ew
Mast 225mg ew
Primo 500mg ew
Proviron 25mg ed
Arimidex 0.5mg eod
2iu medtropin. 5iu insulin preworkout

Week9-12 (lean xtreme and some extra primo)
Test-p 100mg eod
Tren-a 100mg eod
Mast-p 100mg eod
Primo 700mg ew
Letrozole 1.25mg eod
Last 2/3weeks some halo/stanazolol

What do you guys think?

drop the primo in the first 8weeks, and add MG's to the primo in the last weeks:cool:

edit: med mutasion has primo in it so I understand :p

Quote:

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Originally Posted by friesman

drop the primo in the first 8weeks, and add MG's to the primo in the last weeks:cool:

edit: med mutasion has primo in it so I understand :p

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Thanks for the tip bro, but yeah it's already in the med-mutasion. So it'll just be 2ml's extra to get to 500mg a week, but I might order some extra to up the dose last weeks. Not sure if it's worth it

Quote:

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Originally Posted by Daann01

Also been thinking about my next blast, it'll be my contestblast! So I'm very excited!
Let me know what you guys think!

Week 1-8 (med-mutasion,test-e/c and some extra primo)
Test-e/c 500mg ew
Bold 600mg ew
Tren 225mg ew
Mast 225mg ew
Primo 500mg ew
Proviron 25mg ed
Arimidex 0.5mg eod
2iu medtropin. 5iu insulin preworkout

Week9-12 (lean xtreme and some extra primo)
Test-p 100mg eod
Tren-a 100mg eod
Mast-p 100mg eod
Primo 700mg ew
Letrozole 1.25mg eod
Last 2/3weeks some halo/stanazolol

What do you guys think?

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Hi Daann01,

Personally I would not run insulin pre contest or pre workout at all. It's a storage hormone and regardless of having your carbs in check, in my opinion not worth the risk here. Your stack along with 3g of creatine, electrolytes & plenty of water will take care of your fullness for your workout;)

Same with the GH pre workout. The GH would be better suited to first thing in the morning to combat cortisol levels and get some good fat burning affects going :)

I have reviewed Bio Science GH here (https://mtsboard.com/threads/1367-Bio-Science-GH-Review). In my opinion it is superior to Medtropin ( i've used both)If you were to run 1 kit, it would last 22 days @2iu's ED. Alternatively I recommend 3iu's ED (2 kits lasts 30 days) I have had great results during my growth phase and will be charting progress as I transition into my prep in May.

What will your diet look like for the start of your prep?

Cheers

JP

Quote:

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Originally Posted by Junglepig82

Hi Daann01,

Personally I would not run insulin pre contest or pre workout at all. It's a storage hormone and regardless of having your carbs in check, in my opinion not worth the risk here. Your stack along with 3g of creatine, electrolytes & plenty of water will take care of your fullness for your workout;)

Same with the GH pre workout. The GH would be better suited to first thing in the morning to combat cortisol levels and get some good fat burning affects going :)

I have reviewed Bio Science GH here (https://mtsboard.com/threads/1367-Bio-Science-GH-Review). In my opinion it is superior to Medtropin ( i've used both)If you were to run 1 kit, it would last 22 days @2iu's ED. Alternatively I recommend 3iu's ED (2 kits lasts 30 days) I have had great results during my growth phase and will be charting progress as I transition into my prep in May.

What will your diet look like for the start of your prep?

Cheers

JP

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Thanks for the feedback!
My coach wanted to use insulin because of hgh.
Wasn't clear about the hgh I"ll take that before bedtime not preworkout ofcourse.

About the biotropin, how do u use it if it's just the cartridge? Sorry I haven't got any experience with it yet!

Dieet depends on my shape ofcourse, but usually something like:

Breakfast
35gr whey
85gr oats
10gr almonds

Meal1
85gr rice
175gr chicken/250gr pangasius
150gr broccoli

Meal2
85gr rice
175gr steak
150gr broccoli

Meal3
85gr rice
175gr steak
150gr broccoli

Meal4
85gr rice
175gr chicken/250gr panga
400gr cucumber

Meal5
75gr oats
35gr whey

Bedtime
2whole eggs
4eggwhites

103.2kg this morning
Slowly recomping, sorry for the bad photo quality
http://i63.tinypic.com/2z909wk.jpg