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Thread: Junior on the road to his next comp

  1. #31
    Sorry I didn't post that much this week, unfortnunatly I got ill this week
    But it's almost gone so I got back on track today! Still got 5weeks left to enjoy the MTS-gear! I"ll be doing some recomping next weeks. Macros will be carbs: 427gr fats:45gr and protein: 285

    After this cycle I"ll take rest for about 6/8weeks and than I"ll start my prep! Me and my coach want to recomp down so I"ll be in shape about 8 weeks out and than literally GROW INTO THE SHOW!

    Thanks to godzilla my mts shirt will be here to in a few days!

  2. #32
    take a pic in the shirt!

  3. #33
    Quote Originally Posted by GODZILLA View Post
    take a pic in the shirt!
    Sounds like a great plan! It ain't here yet! But when it arrives I will!

  4. #34
    Trained chest today, wanted to order the medtropin but unfortunatly it was out of stock, so maybe next month!

    Benchpress:
    15x50
    15x80
    12x110
    10x130

    Incline benchpress
    15x50
    15x80
    10x110
    8x130

    Incline chestpress
    15x80
    12x120
    12x120
    10x140

    Machine fly
    4x15x40

  5. #35
    Also been thinking about my next blast, it'll be my contestblast! So I'm very excited!
    Let me know what you guys think!

    Week 1-8 (med-mutasion,test-e/c and some extra primo)
    Test-e/c 500mg ew
    Bold 600mg ew
    Tren 225mg ew
    Mast 225mg ew
    Primo 500mg ew
    Proviron 25mg ed
    Arimidex 0.5mg eod
    2iu medtropin. 5iu insulin preworkout

    Week9-12 (lean xtreme and some extra primo)
    Test-p 100mg eod
    Tren-a 100mg eod
    Mast-p 100mg eod
    Primo 700mg ew
    Letrozole 1.25mg eod
    Last 2/3weeks some halo/stanazolol

    What do you guys think?

  6. #36
    drop the primo in the first 8weeks, and add MG's to the primo in the last weeks

    edit: med mutasion has primo in it so I understand

  7. #37
    Quote Originally Posted by friesman View Post
    drop the primo in the first 8weeks, and add MG's to the primo in the last weeks

    edit: med mutasion has primo in it so I understand
    Thanks for the tip bro, but yeah it's already in the med-mutasion. So it'll just be 2ml's extra to get to 500mg a week, but I might order some extra to up the dose last weeks. Not sure if it's worth it

  8. #38
    Quote Originally Posted by Daann01 View Post
    Also been thinking about my next blast, it'll be my contestblast! So I'm very excited!
    Let me know what you guys think!

    Week 1-8 (med-mutasion,test-e/c and some extra primo)
    Test-e/c 500mg ew
    Bold 600mg ew
    Tren 225mg ew
    Mast 225mg ew
    Primo 500mg ew
    Proviron 25mg ed
    Arimidex 0.5mg eod
    2iu medtropin. 5iu insulin preworkout

    Week9-12 (lean xtreme and some extra primo)
    Test-p 100mg eod
    Tren-a 100mg eod
    Mast-p 100mg eod
    Primo 700mg ew
    Letrozole 1.25mg eod
    Last 2/3weeks some halo/stanazolol

    What do you guys think?
    Hi Daann01,

    Personally I would not run insulin pre contest or pre workout at all. It's a storage hormone and regardless of having your carbs in check, in my opinion not worth the risk here. Your stack along with 3g of creatine, electrolytes & plenty of water will take care of your fullness for your workout

    Same with the GH pre workout. The GH would be better suited to first thing in the morning to combat cortisol levels and get some good fat burning affects going

    I have reviewed Bio Science GH here (https://mtsboard.com/threads/1367-Bio-Science-GH-Review). In my opinion it is superior to Medtropin ( i've used both)If you were to run 1 kit, it would last 22 days @2iu's ED. Alternatively I recommend 3iu's ED (2 kits lasts 30 days) I have had great results during my growth phase and will be charting progress as I transition into my prep in May.

    What will your diet look like for the start of your prep?

    Cheers

    JP

  9. #39
    Quote Originally Posted by Junglepig82 View Post
    Hi Daann01,

    Personally I would not run insulin pre contest or pre workout at all. It's a storage hormone and regardless of having your carbs in check, in my opinion not worth the risk here. Your stack along with 3g of creatine, electrolytes & plenty of water will take care of your fullness for your workout

    Same with the GH pre workout. The GH would be better suited to first thing in the morning to combat cortisol levels and get some good fat burning affects going

    I have reviewed Bio Science GH here (https://mtsboard.com/threads/1367-Bio-Science-GH-Review). In my opinion it is superior to Medtropin ( i've used both)If you were to run 1 kit, it would last 22 days @2iu's ED. Alternatively I recommend 3iu's ED (2 kits lasts 30 days) I have had great results during my growth phase and will be charting progress as I transition into my prep in May.

    What will your diet look like for the start of your prep?

    Cheers

    JP
    Thanks for the feedback!
    My coach wanted to use insulin because of hgh.
    Wasn't clear about the hgh I"ll take that before bedtime not preworkout ofcourse.

    About the biotropin, how do u use it if it's just the cartridge? Sorry I haven't got any experience with it yet!

    Dieet depends on my shape ofcourse, but usually something like:

    Breakfast
    35gr whey
    85gr oats
    10gr almonds

    Meal1
    85gr rice
    175gr chicken/250gr pangasius
    150gr broccoli

    Meal2
    85gr rice
    175gr steak
    150gr broccoli

    Meal3
    85gr rice
    175gr steak
    150gr broccoli

    Meal4
    85gr rice
    175gr chicken/250gr panga
    400gr cucumber

    Meal5
    75gr oats
    35gr whey

    Bedtime
    2whole eggs
    4eggwhites
    Last edited by Daann01; 04-15-2017 at 11:33 AM.

  10. #40
    103.2kg this morning
    Slowly recomping, sorry for the bad photo quality

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