holy shit this is gold!
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holy shit this is gold!
lots of good shit on here
thx
Thanks bro very good stuff
just found this.... made my day!, thanks for sharing much appreciated.
posted 6 years ago... bumping this... the best. I'm surprised all the PDFs are still there
https://www.dropbox.com/sh/3t1dojhwb...17V_axF2a?dl=0
01 Dan Duchaine MM2K Interview.m4b
4-Hour Body_ An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman, The - Timothy Ferriss.pdf
8 things you must do to build maximum muscle.pdf
531 by Jim Wendler.pdf
A Comilation of Anabolics and Nutritional Supplements - Gear Monster.pdf
Alanine.pdf
Anabolic Solution for BB.pdf
Anabolic_Steroid Guide_Part_1.pdf
Anabolic_Steroid_Guide_Part_2.pdf
Anabolic_Steroid_Guide_Part_3.pdf
Anabolic_Synergism.pdf
Anabolics 2005 Part 1.pdf
Anabolics 2005 Part 2.pdf
anabolics 2006.pdf
Anabolics_2009.pdf
Anabolics_2010.pdf
AnabolicSecrets.pdf
Androgen & Anabolic Agents.pdf
arnold - the education of a bodybuilder.pdf
Arnold Schwarzenegger - Enyclopedia.pdf
Beyond-Brawn-2nd-Edition.pdf
BigArms.pdf
Bill Phillips - Body For Life.pdf
Biogenetic 2002.pdf
Biogenetic 2004.pdf
BlackbookTraining.pdf
bodybuilding-nutrition.pdf
BodybuildingRecipes.pdf
Bonus1_ChemicalConcepts.pdf
Bonus2_GettingHugeBigBalls.pdf
Bonus3_MuscularInjection.pdf
Bonus4_Steroid_Facts.pdf
Bonus5_BigGuns.pdf
Bottomline_Bodybuilding.pdf
Building the Perfect Beast-Rea.pdf
Building_The_Perfect_Beast.pdf
Built Like a Badass.pdf
Built_to_Survive.pdf
bulkingforectomorphs.pdf
CHAD WATERBURY MUSCLE REVOLUTION - MANTESHWER.pdf
Chad Waterbury-10-10 Workout.pdf
Championship_Bodybuilding.pdf
Chemical Muscle Enhancement-Rea(EliteFTS).pdf
Chemical Wizardry.pdf
Chemical_Muscle_Enhancement.pdf
ChemicalWizardryComplete.pdf
Combat Core by Jim Smith.pdf
Complete.Steroid.Handbook.2004.Edition.pdf
CompleteBodyBuilding.pdf
Critical bench - 50-key ways to a bigger raw bench.pdf
delmontemusclegain.pdf
dirty_dieting_newsletter.pdf
DNP-NCCSTS.pdf
Doggcrapp Blasting and Cruising.pdf
Doggcrapp How To Cure Shoulder Problems.pdf
Doggcrapp Training.pdf
Doggcrapp Workout Schedules.pdf
Drugs in Sports 1_1_1992.pdf
Elitefts Bench Press Manual by Dave Date.pdf
Essential fatty acids.pdf
Everything_About_Fat_Loss.pdf
Factors_Affecting_Muscle_Mass.pdf
FatBurningFairyTales.pdf
Growth_Hormone.pdf
Guide_to_Flexible_Dieting.pdf
Heavy_Duty_HIT.pdf
How to sculpt a bigger, heathier body in 12 weeks.pdf
Isocaloric_Handbook.pdf
Laymans Guides, Episode 3-Return of the Syringe.pdf
Laymans_Guide_Episode-1.pdf
Laymans_Guide_Episode-2.pdf
Laymans_Guide_Episode-3.pdf
Legal_Muscle.pdf
LipoFlush and the Radical Diet Combo.pdf
Llewellyn-Anabolics-10th-Edition.pdf
LowCarbRecipes.pdf
MaxGrowth.pdf
Metabolism of AAS.pdf
Mick_Hart_TEARS.pdf
Mike Mentzer - Heavy Duty Nutrition.pdf
Mission Abdominals.pdf
Newbies Research Guide-Gear Monster.pdf
Nutrient-Timing-Ivy-Ph-D-John.pdf
OFFICIAL ******** POCKET BIBLE 2.0.pdf
Optimum Anabolics - Steroid Sized Muscles through Natural Hormone Programming.pdf
Optimum Anabolics Workout Bonus.pdf
phase_shift_diets.pdf
Post_Exercise_Carbohydrates.pdf
Skip_La_Cour_Bodybuilding_Nutrition.pdf
sleep_is_anabolic.pdf
Slow_and_Fast_Dietary_Proteins.pdf
So you wanna be a fitness model.pdf
Steroid Nation-Assael.pdf
Strong(er) Phase 1 by Dave Tate.pdf
Strong(er) Phase 2 by Dave Tate.pdf
Strong(er) Phase 3 by Dave Tate.pdf
STUPID-TRAINING-HABITS.pdf
STUPID-WINNING-MINDSET.pdf
Tasty Fat Loss & Muscle Building Recipes.pdf
The creatine report - will brink.pdf
The Dieting Solution.pdf
The Max Effort Method by Jim Wendler.pdf
The_Anabolic_Diet.pdf
The_Bodybuilding_Truth.pdf
The_Chris_Report.pdf
The_Ketogenic_Diet.pdf
The_Ultimate_Diet.pdf
Train_Smart2.pdf
TrainSmart.pdf
triphasetraining.pdf
Ultimate Guide to Massive Arms.pdf
Underground Beast Strength by Zach Even-Esh.pdf
Underground Bodybuilding Secrets.pdf
Underground-Anabolics.pdf
Underground-Bodyopus-Militant-WeightLoss-Recomposition.pdf
unleashedwesty.pdf
USH 1982.pdf
USH 1992.pdf
USH II.pdf
wbbBenchPressWorkout_03_06.pdf
Westside barbell.pdf
Whey.pdf
Will Brink - Bodybuilding Revealed.pdf
Will Brink - Diet Supplements Revealed.pdf
Will Brink - Muscle Building Nutrition.pdf
Will Brink - The Perfect Rep.pdf
writers_best.pdf
WS4SB.pdf
wsbbBox Squatting.pdf
wsbbHow to Bench Press 500 Easy.pdf
X-Adaptation.pdf
This is a great colection .
Tell me your top 3 books from this list ?
Thanks for sharing! Great information.
The only book that I really got anything from it was GH15's Bible.Quote:
Originally Posted by MTS-Head Coach
When I was a kid, maybe 16 - I got the Arnold's book, but was left disappointed that I made no gains when I trained 6 hours a day like he said to do.
Most of these books are for the general or average person. I've been on forums for 20 years. Learnt more from forums than any book could teach me.
Yes i have the same opinion to . Only basic stuff
I learn alot with GH15 . Do you believe anabolic matrix ( test + trenbolone + hgh ´slin ) ? is all you need to be a top athlete?Quote:
Originally Posted by MTS-Head Coach