Ive used these a few times, taking 1 in the morning and 1 before workout. Pump is minimal, no weight gain, no real effects at all. The pills smell like vitamins and are a reddish color with no markings. Are these dosed correctly? I ordered the 25mg from the EU warehouse and they were in a blister package. They were blue and had USP stamped on them. Seemed to get more pump out of those. Just curious if i should just order the EU stuff rather than the UK since they are obviously made at a different lab.