with your fast metabolism stay on top of food and eat on schedule, otherwise you will be flat easily
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with your fast metabolism stay on top of food and eat on schedule, otherwise you will be flat easily
yeah I keep my meals on the right schedules, Only go with real food (excepted 1 shake of Isolate and white eggs on post workout).
Sometimes because of my work during the weekend, I have to replace a real meal by a shake (keeping the same macro as the meal)
Week 3: Day 1
Weight: 81,2kg
I didn't drop much weight, mainly because I'm holding a bit of extra water because the test.
I'm introducing the Anavar and the Shredded mix, and reducing the Test Propio to 150mg EOD
Feeling a kick from the Shredded mix, lets the game beggin.
:cool:
https://ibb.co/YRbHNWP
https://i.ibb.co/Bzw0fPc/Screenshot-...am-android.jpg
8 weeks out
Weight: 80,6kg
Cut is going very well, i've got some intenses workouts.
I'm feeling way fuller, probably because of the Trest. :D
https://ibb.co/YQxMQs6
https://i.ibb.co/02xS2bk/Screenshot-...am-android.jpg
8 weeks out
Weight: 80,6kg
Cut is going very well, i've got some intenses workouts.
I'm feeling way fuller, probably because of the Trest. :D
https://ibb.co/YQxMQs6
https://i.ibb.co/02xS2bk/Screenshot-...am-android.jpg
you look amazing man, lean and full and round!
thanks brother, getting there slowly :cool:
7 weeks out
Weight: 80,1kg
I can see the falt melting, I start to feel a bit tired during the day, the nap is mandatory every day after before I hit the gym.
I'll do a blood test next week to check if everything is alright.
https://ibb.co/mbBjNJh
https://i.ibb.co/wBLkcyp/Screenshot-...am-android.jpg
looking awesome brother, lean and full!
good to see MTS products treating you well
Would be good if you posted the BBCODE and not the link. At the bottom of your links, there is a BBCODE under embed
https://i.ibb.co/02xS2bk/Screenshot-...am-android.jpg