looking awesome on that cruise! super well done
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looking awesome on that cruise! super well done
Thanks bro.
Yeah now just trying to maintain the size and to hold my bf %
whats the diet like now
TRT Week: 4 8)
Weight: 90,0kg
I am actually feeling very great, TRT is fully on. MTS test is a great quality.
Libido is alright, nothing bad on that side. I kept my gains, and pulled out some water, so I look a bit leaner.
I changed a my diet a bit, especially on meal 1 and 6, because I don't digest well eggs anymore.
I do a small break (4-6weeks) after every bulks.
I'm also using a Cutting Gel to apply on my abs to get ride of the subcutaneous water.
Current cycle:
Test E (MTS): 100mg E4D
HGH (MTS): 4iu ED
Proviron: 25mg ED
ECA stack: Preworkout
Current diet:
•Meal 1:
-2 bagels, 2 eggs, 4 pieces of bacon,
100g Oats, 50g Whey, 20g peanut butter
-Multivitamin + joints complex, Omega 3, Zinc, Vitamin C, 3g glutamine
•Meal 2:
200g lean beef, 200g rice, 50g oats flour, 10g olive oil
-1 chrome
•Meal 3: (preworkout)
-200g white fish, 250g baked potatoes, 20g almonds
-Omega 3
•Pre-workout:
ECA stack, Pump formula, 3g creatine, 2g Himalaya salt
•Intraworkout:
-20g vitargo
-10g BCAA
-2g beta-alanine
•Post-workout:
40g Cell Tech, 5g glutamine
•Meal 4: (post)
100g coco pops, 30g whey, 200ml eggs white (pasteurize)
•Meal 5: 300g sweet potatoes, 200g salmon, 5g olive oil
-omega 3
•Meal 6:
-300g greek yogurt, 30g whey, berries, 20g almonds
-2 ZMA, sleep formula
Current conditioning:
https://i.ibb.co/MDjf5Vd/Screenshot-20200111-212114.jpg
you look better during your off.trt period then most when they are blasting, amazing job well done
TRT Week: 7
Weight: 89,6kg
My energy has sightly increased, I've got such a great libido.
Strenght didn't deceased much, I'm holding less water.
It feels very refreshing.
Current cycle:
Test E (MTS): 100mg E4D
HGH (MTS): 4iu ED
Proviron: 25mg ED
ECA stack: Preworkout
Current split:
Day 1: Quads/adductors/calves
Day 2: Chest/Biceps/forearms
Day 3: Shoulders/triceps/abs
Day 4: OFF
Day 5: Glutes/hamstrings/abductors
Day 6: Back/traps/calves
Day 7: OFF
Day 8: Push
Day 9: Legs
Day 10: Pull
Current conditioning (pre-training)
https://i.ibb.co/Br16YJG/Screenshot-20200126-154747.jpg
you are keeping your fullness and shreddedness, awesome!
glad you are liking all the products
good to hear and keep us all updated