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Help for a beginner.
Hi.
I'm male currently 43 years old
6ft 1" (185.4cm)
97.4kg (214lbs or 15.3 stone)
my targer weight is 85kg (187.83lbs or 13.14 stone)
I've ordered Clen but i'm wondering if i should be taking something with it to get maximum results?
Any advice would be very welcome. I'm not looking to get massive just need to trim down and be a lot more defined and lean.
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Hello mate
Firstly diet as you know has to be in place to be in a deficit then other things I would recommend
mts
test e
mast e
tren a
clen
and a little t3 would be ideal for what you are looking for
Cycle
250 test e
150-300 tren a
400 mast e
clen 40mcg work up to 80mcg until happy with lean less no need to cycle off
T3 50mcg
500 calorie deficit
Or if egressive 1000 calorie deficit
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