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Thread: growing with mts road to a future pro

  1. #361
    Quote Originally Posted by DarrenW29 View Post
    Rest days now

    Thanks again to bigdaddy this will be the decided cycle from now I feel best on growing tight



    2gram eq
    800mg tren e
    800mg deca
    600mg mast e

    This is a heavy stack but one that truly builds me love the compounds and see changes like crazy
    That’s a big boy cycle! No problems with libido without test and other sides with that amount of dosages? That amount of eq will put some peoples RBC threw the roof and the high dosages 19-nors would cause most people gyno or other sides.

    Respect for being honest about the dosages bro!

  2. #362
    Quote Originally Posted by Rick123 View Post
    That’s a big boy cycle! No problems with libido without test and other sides with that amount of dosages? That amount of eq will put some peoples RBC threw the roof and the high dosages 19-nors would cause most people gyno or other sides.

    Respect for being honest about the dosages bro!
    Zero issues no gyno as no high estrogen conversion leading to high prolactin

    Prefer a lower sexdrive as don’t have a gf and no interest in women just my training is important to me I’m to tired to meet any girl after needing to get food water in 5500 8-10 litres per day.

    Rbc been completely fine on all last blasting with high test too

    Just starting this been the best feeling by far I just don’t get on with test prefer eq can eat all my food constant hunger and grow

    Plus this stack won’t weaken tendons like test does longevity needed for me

  3. #363
    Had to take a week off
    elbow healed
    wrist healing
    got calcium out my left shoulder with barbotage it was a must 3 year of pain and limited movement but training through it

    Elbow was to much weight on db won’t do them again

    Wrist was wide grip smith touching the end of the bar strained it

    Shoulder calcium broken down finally and will feel fully ready by 2 week

    Next week will kill legs if shoulder is fully ready then go after it like normal still doing my shots and will be ready to hit legs then resume training as normal 1 week vs out for months being smart but so far so good

  4. #364
    Worst case scenario happened been into a&e royal infirmity Edinburgh to rule out any tears after the barbotage producer not been able to move my left arm had ultrasound no tear but Bursia inflammation and believes it’s the calcuim breaking down and it’s just a worse outcome than normal most are fine 48 hours later and 2 week can train I have a lot of calcuim in my left shoulder from micro tears on the tendon then calcium being laid over instead of collagen had it for years

    Currently got it in a sling until I can move it freely I think it’s going to take another 3 week before improvements I didn’t get the cortisone injection as not wanting weakening on the tendons which will mean longer healing but hopefully better since cortisone can prevent calcuim being broken down just means longer healing of inflammation

    But will get back to training legs still injecting but lowered the dosages down 1ml of each for now
    Last edited by DarrenW29; 09-03-2022 at 05:47 PM.

  5. #365
    To say this hasn’t been stressful is a lie I’m absolutely dying to train

    Good news arms starting to move but can’t move it enough to even use it so it’s still in a sling I’m guessing next week or after it should be fully ready as I’ve went from zero movement not being able to move it even half a inch to now moving it half way

    And I should be in Wednesday for legs as my training buddy will be in and can spot me cannot wait everything else the same just waken up each day until I can fully return to normal training

  6. #366
    Quote Originally Posted by DarrenW29 View Post
    To say this hasn’t been stressful is a lie I’m absolutely dying to train

    Good news arms starting to move but can’t move it enough to even use it so it’s still in a sling I’m guessing next week or after it should be fully ready as I’ve went from zero movement not being able to move it even half a inch to now moving it half way

    And I should be in Wednesday for legs as my training buddy will be in and can spot me cannot wait everything else the same just waken up each day until I can fully return to normal training
    That's good news, slowly but surely Brother !!

  7. #367
    Quote Originally Posted by emperorcaliano View Post
    That's good news, slowly but surely Brother !!
    Appreciated brother thank you
    This hasn’t been easy as much as I’ve needed it for the last 3 years too only have limited range it sucks hoping another 2 weeks it’s back too full range and can train but will get in now and do legs

  8. #368
    TUESDAY
    LEGS GLUTES

    leg press 3x20
    100kg

    leg ext 3x20
    32kg

    lunges 2 sets
    10kg

    glute bridge 3x20
    60kg

    Finally back in the gym going too hit legs 3-4 times a week split quad hamstrings good to be back in nothing crazy

  9. #369
    MONDAY
    Quads hamstring calves adductor abductor

    Quads
    leg press 3x20-15-15
    wide leg press 3x15
    split squat 2x15
    leg ext 3x20


    hamstring
    lying hamstring curl 3x20
    seated hamstring curl 3x15
    standing hamstring curl 3x20


    adductor abductor
    Adductor 3x12-20
    Abductors 3x12-20


    calves
    seated 3x20
    pin 3x20


    WEDNESDAY
    hamstring quads glutes adductor abductor

    hamstring
    lying hamstring curl 3x15
    seated hamstring curl 3x15
    standing hamstring curl 3x20


    abductor adductor
    Adductor 3x12-20
    Abductors 3x12-20



    Quads
    1 leg press 3x20
    split squat
    1 leg ext 3x20
    lunges

    Glutes
    glute bridge


    SATURDAY
    quads hamstring adductor abductor calves

    Quads
    smith squat 3x20
    split squat 3x15
    leg ext 3x20


    hamstring
    Lying leg curl 3x15
    standing hamstring curl 3x15
    lying hamstring curl 3x15

    adductor abductor
    Adductor 3x12-20
    Abductors 3x12-20

    calves
    seated 3x20
    pin 3x20

    New split for now just leg focus not sure if too much might change things still but no failure building back up within 4 weeks should be back full strength
    Last edited by DarrenW29; 09-21-2022 at 07:38 PM.

  10. #370
    THURSDAY
    hamstring abductor abductor calves quad


    hamstring
    lying hamstring curl 3x15 41kg
    lying 1 leg curl 3x15 23kg
    seated hamstring curl 3x12 52kg
    standing hamstring curl 3x15 11-18-18kg


    abductor adductor
    Adductor 3x15 52kg
    Abductors 3x15 52kg

    Calves
    seated 4x20
    pin 4x20

    quad
    1 leg press 3x20 32-32-45kg
    1 leg ext 3x20 23kg

    abs
    machine 4x15 32kg

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