Thread: growing with mts road to a future pro

When we share the same mentality and same love for this sport , only one think can happens , get freaky or dye young . like Rich Piana says many times i prefer to live 40 years as a Lion than 80 years as a Sheep!

Originally Posted by BIGDADDY

what the fuck... you're massive.

Thanks bro really appreciated coming from you thanks to you and the best products growing like a weed strength is unbelievable

And to update the tren is something else the heat even without eating it’s like sitting in a sauna not sure if others get this but absolutely loving the process so far and it’s just about to get better as I’m not going to stop let’s keep growing right to the stage

Originally Posted by Monstro

When we share the same mentality and same love for this sport , only one think can happens , get freaky or dye young . like Rich Piana says many times i prefer to live 40 years as a Lion than 80 years as a Sheep!

Absolutely bro we don’t do this to be healthy we do this to be monsters we only love this only thing in life we live for nothing stops us no we pain nothing we battle through what life chucks at us as we’ve both had issues and can relate let’s keep growwwing

BACK
rope pull full stack plus 20kg 1x12
barbell row 2x12 160kg15 180kg12
t bar row 2x10 140kg 12 180kg6
pulldown 2x8-10 107kg
pulldown behind 3x12 73kg 12 79kg 10
dumbbell row standing bent over 2x15 50kg
seated row 1 arm 2x10 52kg
reverse pulldown 2x8 180kg
rack pull 1x8-10 270kg 8 dead stop
hypers 2x15
cable pullover 3x15 50kg
cable seated high row middle back 2x12 91

But today’s workout was unbelievable feeling very pumped strong veins this is what amazing products do very fortunate really feeling it

strength up again and feel like I’m growing by the week

Originally Posted by BIGDADDY

If you ever get the chance, could you do some training videos? I would love to see the workout in action

Absolutely I will begin videoing next weeks sessions

Originally Posted by MTS-Head Coach

This is a must , not only Darren but all our members should post more pictures and also videos training .

Definitely we need to document it all pictures training diet videos the whole process

I Will get videoing again

SHOULDER CALVES CHEST (tricep pump)
smith press 1x4-8 130kg6 100kg11 back off
Behind smith press 2x80kg 8
machine plated press 2x10 110kg
dumbbell rear delt hand twist 2x15 26kg
seated rear delt seated cable pull 3x12 73
cable rear delt bent over 2x12 14 23
cable rear standing 3x12 14
side raise machine 2x15 full stack
side raise cable 2x12 3 on stack
side raise dumbbell 2x10 24kg 12
superset upright row bar 45kg 15
Front raise dumbbell 2x10 26kg

seated calves 3x10 100kg 110kg
hack squat calves 2x10 140kg


cable press flat 2x12 26 each side
machine press 2x8-12 79 12 93 8
machine fly full stack 2x10
dumbbell fly flat 2x10 30kg 12 42kg6
dips 2x12

Great session today added triceps too but didn’t write it

after this session very hungry waiting on food to cook then consume 500g chicken 450g low fat oven chips 110g dextrose doubling chicken in this meal so I fit all my food in