-
Thanks everyone appreciated
iced it on and of ibuprofen
swelling came way down
Back in the gym Monday no time to be resting had months of resting and when I’ve got the opportunity here and growing well got to Keepit going we all get little set back but not enough to stop progressing
Monday I will begin logging my training work around it and update daily
Let’s go mts 💪
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules