Interesting read. Certainly a different philosophy than what is mostly advocated these days! And you obviously got great results off those dosages.

I really agree with the 'filled with air' comment - guys who blow up super quick on huge dosages just don't seem to have the same muscle 'quality' as guys who build it over a longer period of time and by training heavier - the first that jumps to mind is Bostin Loyd, vs any powerlifter his size who looks way grainier and harder at the same height and weight. Would love to know the science behind that if there is any.