Thread: OFF SEASON let's go !!! (Part 2)

Damn bro, you’re putting on some quality mass with the MTS products! Looking way more fuller overall and your conditioning is still in a very good spot, keep on growing

Did you change anything? Diet, peds, trainingssplit etc?

Thanks brother, I increased calories and also change split:
Day 1: quads/glutes/abs
Day 2: Back/rear delts (higher carbs intake)
Day 3: OFF
Day 4: chest / Biceps
Day 5: hamstrings/calves/abs
Day 6: delts / triceps
Day 7: OFF
Day 8: Biceps / Triceps /forearms (higher carbs intake)