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Weight: 98kg
Current Split: 8)
Day1: chest/triceps/rear delts
Day 2: quads/hamstrings/calves
Day 3: Biceps/Triceps/Traps
Day 4: OFF
Day 5: Hamstrings/Glutes/adductor
Day 6: Delts/triceps/(light upper chest)
Day 7: Back/Biceps/calves
Day 8: OFF
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