Thread: MTS Sponsored log

Originally Posted by emperorcaliano

Looking big and shred bro !

Thanks bro, slow and steady gains. Never satisfied but that’s a good thing i guess lol.

Update:

It’s been a while back since i posted here! Well sometimes you need to take 1 step back to take 2 steps forward.. dealed with some severe sleep apnea that’s finally solved with a CPAP… since then my life dramatically changed in a positive way. Work related and gym related. My recovery is so much better, nutrient uptake much better, blood pressure wayy better. From April since now i didn’t push anything, stayed in shape until i got in a healthy spot to push again. Blood work came back in a good spot last week. In the next few weeks I’ll decide when i’ll start my push up phase.

Right now i’m around 102kg and 7-8% bodyfat. Pretty low kcals for me but in a really good shape! Could be 5-6 weeks out for a competition that’s how lean i’m right now.

Keep you guys updated!