Thread: MTS Sponsored log

Looking good brother.
I love seeing people training in a smart way using eccentric/concentric/isometric execution !!

Thanks bro, i really like to change it up from time to time. I also like to workout with topsets and back off sets, but as i’m still pretty lean i’m going for a saver / longevity way for the first couple weeks of lean bulking. I highly recommend the workout programs of John Meadows.