Quote Originally Posted by DarrenW29 View Post
Drop the hgh for a few days but you’ll rebound after you go back on ankles so maybe have 2 a day low day of carbs if it’s impacting your quality of life as I’m getting it letro in caber too but food still the same maybe even cardio

No diuretics even though some will do it once a week to help safest way a natural one you can buy in asda or online could help
Thanks Darren! I’ll start by having even lower carb days on rest days. Training days are like 350 protein and 750-800gr of carbs. Rest days i go to 450-500 carbs but i’ll go even lower right now. I’m only on 4 iu of HGH but i’m also using CJC1295 without DAC and GHRP-6 before fasted cardio and post workout. If reducing carbs at rest days isn’t enough to solve the problem i’ll drop the peptides completely and the HGH for 2 days.

I’m already doing 20-30 min fasted cardio 5 times a week to really increase appetite.

Diuretics is just a quick fix but isn’t going to solve the problem in the long term and it also thrashes you health, recovery and workout performance.

I’m very lean still, but the bloat and water retention is fucking me up a little bit right now haha. If i can’t even put my shoes on without being out of breath i know something wrong is going on...