Is so easy to understand how training is so important when you see the biggest athletes training ( Ronnie, Dorian , Dallas Mc Carver, Nick Walker ) . If the anabolics is the secret why this top athletes suffer so much on training ?
And the food , if you see Jay Cutler video eating during the night to win Mr Olympia over the best all time Ronnie Coleman , do you still think food is not one of the most important thinks in this sport ?
Yes and rest you need to have a 8 hours deep sleep and if possible some naps during the day to garanted you are fully recovered from your intense workouts
Anabolics will improve absortion of nutrients , recovery of training but is results are always dependent from how hard you train , how perfect is your diet and if you sleep and rest enough. Beginners always think the more you use the bigger you get and this is not the reality because when you are a beginner you will not gain more muscle using 2gr test instead of 500mg week. Is this true? Of course because when you’re a beginner anything works great and you grow easy. The dosages should be increased only when gains stop and you are getting bigger and bigger , and tha´s why top pros use more than us ( because they need to keep all that muscle) but we never need that amount since we have much less muscle .
What do you think is good genetics? I said is the one that can put on mass so quick with less gear, less food and training light , This is why Dexter Jackson stay on action until 50 years old
Be smart , stay healthy using the less gear you need , not forcing food and training smart without crazy weights and compound movements . .
Bodybuilding is easy and simple , don’t complicate it !
Training hard , eating the right food and amount , have perfect rest and using alot of high quality gear like Med Tech you can be a great amateur or even turn pro without genetics , only with hard work and pushing dosages high. But to be a good competitive pro you need to born with amazing bone structure genetics, also good genetics on building muscle and burning fat using less gear , great muscle bellies ( high dosages hgh + slin can do that to ), and even with all the genetics have to work super hard and do all perfect . Genetics is not just building muscle is also bone structure , how you handle sides , muscle shape . So to be a top pro you need alot !
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