Quote Originally Posted by poet87 View Post
Guys, an update since my last post.

I have been training 5/6 times a week, nutrition is on point and and have dropped 7ks of fat, strength is through the roof and looking great (compared to what I was)

But

I had bloods done from GP recently, and my kidney function is 5.3

I did have spinal surgery in April, and was taking painkillers for quite a while (did not tell him I am on steroids)

Could this be from the test (250 mg week ,50g anavar daily and two weeks on/off clen 80mg per day)

He thinks I need to drink a lot more water but maybe its the steroids or could have been the painkillers I have been taken for 6 months

He said to get bloods done again in 3 weeks

Any you guys have any knowledge or tips?

Thanks!

Oh and he advised to reduce the amount of supplements I am taking too (protein, creatine, glutamine)
Brother
First you need to drink at least 4 litres water day if you want to have health and do well in bodybuilding .
if you have kidney stress reduce protein consuption to half and increase on carbs or fats
Take out any orals like anavar and also clenbuterol because is a little diuretic, dry´s you out
Start using Dandelion tea or capsules ED
Take creatine out NOW. and also glutamine and protein powder . Go with real food

Keep the testosterone and do a detox with Chorella, NAC, Milk Thistle , Dandelion , Cystone. and in 3 weeks your blood work will be much better for sure