How you go from handsome to ugly fucker within 10 years-portada-brendan-fraser-1024x533-jpg

I honestly advise everyone to not let yourself go from handsome to fat ugly fat like this actor.

How could you let yourself go like this....

Advice.... This is the truth of my life. I was once a freaking massive guy, pumped full of gear and HGH... looked good at my height and every where I went, people just said... fuck look at that freak....

Now - bitches, alcohol, stress.....

Alcohol - It's easy to drink 1 glass, then that leads to 2, and then it spirals into several than before you know it.... bottles per day

Hair loss - looks like I lost 50% of my hair in 1 year. Started Finasteride, Monoxidil, micro needling... if this doesn't work... then it's a trip to Turkey

Fat - I let myself slip into the same trap as the actor above. 120kg of fat lard... no thanks. Can't bare the bulge, so I have decided that I'll start with 2 weeks of DNP at 200mg and I should be good to get back into a cycle of MTS. Got my protocol... MINUS the Masteron... see point about Hair loss...

Yes, don't condone this... but gotta get the insulin sensitivity back to a reasonable level.

I know a ton of people who take DNP, but many simply just lie. But health before anything. Several years ago... gotta be about 8 years ago. I remember a guy from my gym who had poor genetics... he was skinny fat, no matter what he did. Then his girlfriend left him, and he thought that this would get him back into shape. Popped 6 at 1 go, told the ambulance he was cooking and died about 10 minutes later.

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My current cycle... after a discussion with Mustro.

100mg TREN-A / day
250mg Sustanon / week
1mg caber / week
1mg Arimidex / EOD
1.25mg Finasteride / ED
200mg DNP / ED (2 weeks - 4 weeks depending on results)


I mentioned above BITCHES..... probably 1 of the biggest causes of my downfall.....

I have spent years suffering from domestic abuse, manipulation, gold digging etc... yes, I get blonde shaved pussy daily. yes, the mrs is a hot russian model.... Like Krystal Boyd on Pornhub. Looks 90% like this... maybe even better looking as my mrs has big natural tits.

How you go from handsome to ugly fucker within 10 years-screen-shot-2021-08-11-6-16-03-pm-jpg

The amount of swear words coming out of her mouth is simply disgusting. She deserves to be kicked out and beaten for the systematic violence, abuse and arseholicness....

so what did I do to tolerate?

Alcohol. And lots of it.

So the goal is to strip the fat... get it down lower and then build up. I was once a decent looking bodybuilder... no, I never won any competitions but sure my arms were 21 inches and ripped. Now.... a shadow of myself, a drunk, and going bald. I could say I looked like i lifted for sure... over developed back, arms, shoulders... but no chest... bad genetics... and... torn pec muscle 7 years ago.

Thanks Monstro for the support... going from once per week or once every 2 week gym sessions to nearly every second day. Cut the alcohol and stripping the fat. Seriously... I will try to get rid of 10kg fat this month while keeping as much muscle as possible.

Who knows if I can return back to my former days... and those were not even more than a few years ago.