In this days because of social media people on fitness industry try to look shredded all year round even knowing this is very unhealthy , and one of the tricks they use to keep that condition other than using keto diets , diuretics , using mnetformin but also abusing AI ( sometimes 1mg arimidex ED , or even worst 2,5mg letrozole every day) . This protocols should only be used 1 week ( the last week pre contest) .
If you think using testosterone or any anabolic is unhealthy I can tell you abusing AI is even worst . Estrogen is not only good but also needed for any bodybuilder or athlete to build muscle, burn fat , have better mood and energy, better sex performance, better skin elasticity and a healthy heart and organs.
So, please don’t ever abuse Anti Estrogen ( Letrozole, Aromasin, Arimidex ) .
If you want to get big shredded and be healthy never go over half a pill arimidex every other day , in most cases 500mg test you don’t need any AI or maximum 0,5mg arimidex two times per week.
Estrogen is very easy to get crashed . And this is hard to reverse , so don’t use something you don’t need .
SIDE EFFECTS OF LOW ESTROGEN:
*No sex drive
*Loss libido
*Extreme lethargy
*Huge depression
*Much easier to get injured
*Can cause blood clough long term use
*To low estrogen you don’t burn the brown fat ( hard one to lose )
*Causes articulate damage
*Causes osteoporosis and arthritis
*Low estrogen kill your gains killing your IGF levels
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