PCT is a wast of time and destroy your health and also kill all your gains. You cant keep gains with post cycle , you can keep weight but with much more fat and less muscle .

Never do a bulking cycle and right away do cutting . You need to stay on the weight to solidify it , if not you lose it so quick

With your composition i go for a bulking and grow until i achieve the look i like

Test E 900mg week
Deca 600mg week
Bolde 600mg week
Dianabol 50mg day

*have on hand arimidex and dostinex but only use if you need it

If you can afford

HGH 5ius ED post workout