Leaning down slowly but surely, it’s way more appreciable during summer as it’s kinda too hot for me.
Current split:
Push
Pull
Legs
Off
Push
Posterior chain
Off
Leaning down slowly but surely, it’s way more appreciable during summer as it’s kinda too hot for me.
Current split:
Push
Pull
Legs
Off
Push
Posterior chain
Off
Current shape
Sitting down at 89.5kg
Hard work + MTS = results
Been on holidays 2 weeks.
Diet wasn’t on point, however I managed to eat only 4 times a day. At the end, weight didn’t move, I maintained a correct conditioning
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