Last back session done, drying out each day, no manipulations, just make weight, dry out and it's show time in 5 days!
Last back session done, drying out each day, no manipulations, just make weight, dry out and it's show time in 5 days!
2 days out. Just the dry out, make weight, veet and all set. Dicking about with some old school poses I am gonna use for my routine, and living out my dorian yates grainy images with filers!! haha
Night before the show
Didn't place sadly, but another show Sunday to try.
https://www.youtube.com/watch?v=I3LS...ature=youtu.be video up here.
https://ukbff-photos.smugmug.com/201...NG-UNDER70-KG/ official photos
Last edited by Didmo1983; 08-31-2015 at 10:24 PM.
Wow 160mg clen ED? Hadn't that killed you yet?
Originally Posted by kafka82
I remember only taking 60mg and having cramps like crazy.
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Alot of people tolerate that dose. Read some studies and you will see that clen was used in very high doses.
This. If I I had the assets to ramp clen up properly, I'm sure I could get it into the 200mcg range as long as taurine and electrolytes were in check. I kept clen at 120/day for a week and it wasn't so bad honestly. Pharma grade as well. Not for the faint of heart though, literally.
Anything over 120 mcg is overkill, not required for the results anyone seeks [fatloss] - Especially if you are using pharma grade. Clen/T3/tren - should be all thats needed to get to a decent bodyfat level. Unless you are in a time crunch & need to get in shape very fast. Some people really push their bodies with multiple different fatburners in the mix. Not a healthy approach to be honest.
Personally I never go over 80mcg . Its effective & can be run for as long as required without having to worry about over-working your heart.
People do get cramps on it , this only means that your taurine levels are going down/depleted. Clen is known to reduce the taurine levels in body/heart .
Supplementing it with 3-5gms of taurine will fix the cramping for most.
Well I challenge you how you control electrolytes if on top clen you 're taking a diuretic as well.
@OP - Looking shredded man . Good luck.
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