Hey guys.
Since I’ve reduced carbs (for comp prep), my digestive system is getting extremely slow, actually getting constipation.
Any tips?
What I’m taking already:
-probiotics
-digestive enzymes
-apple cider vinegar + lemon
-glutamine
Hey guys.
Since I’ve reduced carbs (for comp prep), my digestive system is getting extremely slow, actually getting constipation.
Any tips?
What I’m taking already:
-probiotics
-digestive enzymes
-apple cider vinegar + lemon
-glutamine