Hey guys.
Since I’ve reduced carbs (for comp prep), my digestive system is getting extremely slow, actually getting constipation.
Any tips?
What I’m taking already:
-probiotics
-digestive enzymes
-apple cider vinegar + lemon
-glutamine
Hey guys.
Since I’ve reduced carbs (for comp prep), my digestive system is getting extremely slow, actually getting constipation.
Any tips?
What I’m taking already:
-probiotics
-digestive enzymes
-apple cider vinegar + lemon
-glutamine
Baking soda 1tsp before meals and mix with apple cider lemon glutamine in the morning
Darren already tell all . You can also use MK677 and improves digestion and hunger
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