Originally Posted by
DarrenW29
Potato starch can improve digestive and colon health
In theory it may reduce an individual's risk of developing inflammatory issues in the bowel and colon, including: inflammatory colorectal cancer ulcerative colitis. constipation
It may also boost certain aspects of health, such as digestion, immune health, and blood sugar control
Been mixing 200g 170carbs with soy protein doesn’t effect my digestion 130g 110g protein with 55g sunflower seeds
Total macros
calories 1500
Protein 120g
carbs 170g
fats 26g
This is the best mass bulking shake you will drink no bloat hungry 30 minutes later
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