Any particular reason why not to give blood mate? Yeah don't use any iron supps and watching my diet more I was eating buckets of red meat
Any particular reason why not to give blood mate? Yeah don't use any iron supps and watching my diet more I was eating buckets of red meat
Giving blood can help temporary but dont solve problem. Best way is doing fasted cardio every day . drink alot of water and try to not use steroids like anadrol and boldenoneOriginally Posted by md2015
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Ok will try that mate cheers
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