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MTS STAFF - Moderator
TIPS TO BE a monster in 2024
TIPS TO BE a monster in 2024
*MK677 is an excellent product because it promotes rapid weight gain, strength and hunger in addition to a surreal pump. But unfortunately, after testing it on myself and clients, it causes a strange panic-like anxiety that makes you unable to sleep without a sedative like XANAX.
*The secret for the offseason to work is to do the same thing consecutively for at least 9 months to solidify it without ever making mini cuts or reducing anything. High doses from the first day until the end. CONCISTENCE
*For serious muscle growth, that is, testosterone should be a base and dose of 2 to 3 grams during the off-season.
*IGF LR3 to be used non-stop must be limited to 3 times a week. This way you maintain insulin sensitivity and also the results always. 100 to 200mcg 3x a week is ideal, but there are those who use 400 to 600mcg 3x a day
*Lantus 3x a week on the same days as IGF to give you a shock on these days of weak points. 100 to 200ius the day before breakfast
*Humalog 20ius each meal and 40ius pre and post training
*In the Offseason, use a diuretic once a week (Modiuretic)
*Metformin 500mg before bed to restore insulin sensitivity
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Absolutely amazing post coach and this is a big way for to grow with insulin sensitivity being key
To many mini cut and loose it all biggest mistake
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MTS STAFF - Moderator
Yes Darren . If you bulk stay on it and never do mini cuts or even . Is like trying to grow and get shredded same time,
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Yes coach this is the plan to fully fill out the frame 🙏❤️
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