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Thread: MTS Log: Comp Prep. 10 weeks out

  1. #1

    MTS Log: Comp Prep. 10 weeks out road to Classic Physique

    I’m starting the comp prep for my 1st comp of the year. Currently 10 weeks out.
    I’ll start full cycle at 8 weeks out.

    Weight: 91kg

    Currently:
    Test E: 200mg E4D
    HGH: 4iu per day
    Proviron: 25mg per day
    Injectable carnitine: 250mg preworkout
    Novorapid (in combination with carnitine): 3iu

    Training split: each workouts (excepted legs) are around 30min
    •Day 1: Push
    Am: Chest (upper focus)
    Pm: delts/triceps

    Day 2: legs
    Am: cardio + abs
    Pm: Quads/Add/Hamstrings

    Day 3: pull
    Am: back (thickness and traps focus)
    Pm: delts/biceps

    Day 4: Off

    •Day 5: Push
    Am: Chest (middle focus)
    Pm: delts/triceps

    Day 6: legs
    Am: cardio + abs
    Pm: Hamstrings/glutes/abd/calves

    Day 7: pull
    Am: back (lats focus)
    Pm: delts/biceps

    Day 8: Off

    Last edited by emperorcaliano; 04-02-2024 at 12:59 AM.

  2. #2
    What a gewnetics bro . For the amount of gear you are using you look amazing. probably you are using only MTS gear ?

  3. #3
    Quote Originally Posted by MTS-Head Coach View Post
    What a gewnetics bro . For the amount of gear you are using you look amazing. probably you are using only MTS gear ?
    Thanks you bro.
    Yes sir, with MTS since 2017, and would never change that

  4. #4
    9 weeks out:
    Weight: 89.5kg

    Current shape

  5. #5
    8 weeks out
    Weight: 89kg
    Weight cap has changed for Classic physique this year. I’m allowed to go up to 82.6kg (+3kg than the previous rules).
    Starting my cycle, once again with MTS, since 2017.
    My body is already responding very well to diet.
    As it is a Regional competition, I seeking my qualification for Pro qualifier. For this 8weeks I’ll don’t go to harsh on cycle, I’ll go heavy for the big competitions in November and December.

    Current cycle:
    MTS
    -Test P: 100mg EOD
    -Masteron P: 150mg EOD
    -Boldenone: 250mg EOD (to keep me full and rounded during the last weeks of prep)
    -Anavar: 50mg ED (during 4 weeks then switching to Stanavar)
    -Stanavar: 100mg ED (from 4 weeks out)

    Pharma grade
    -Genotropin: 5iu ED (2,5iu am / 2,5iu pm)
    -Novorapid: 3iu am
    -injectable carnitine: 250mg am
    -T3: 50mcg
    -T4: 100mcg
    -Proviron: 25mg ED

    I’ve got on hands just in case:
    -Tren A
    -Methyl Tren
    -Superdrol (maybe for the last week of prep)

    Current conditioning:

  6. #6
    Cheeky pump post push workout


  7. #7
    Amazing condition brother

  8. #8

  9. #9
    7 weeks out
    Weight: 88kg


  10. #10
    Looking very good @empororcaliano!

    Looking forward to your progress

    Which show are you doing?

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