Thread: MTS Log: Comp Prep. 10 weeks out

1 week out
Weight: 81kg

Starting peak week tomorrow

’ Peak Week
DAY 1
Phase 1: deload
Water intake: 5L
Salt intake: 10g
Protein: 250g
Carbs: 50g
Fat: 60g
Training:
LEGS
Sets: 3-4
Rep. Range: 25-30reps (no tempo)

1 day out
Weight: 80.5kg

Tomorrow I’ll run 2 categories:
-Classic Physique (my weight limit is 82.6kg)
-Bodybuilding middleweight (-80kg)

Started carb loading today.
Picture fasted:


Pictures after my first meal this morning:

Little update.

Second competition of the year, at NPC Luxembourg Grand Prix
Placing:
-1st place Men’s Classic Physique open class A 🥇
-1st place Men’s Bodybuilding open middleweight (-80kg) 🥇

I’ve just made a new post

2nd competition of the year, and two more gold medals 🥇

3 weeks post show
Weight: 95kg (+15kg than stage weight)

With my coach we decided to run a rebound post show. After getting the green light from my blood work straight after the comp (they actually came back good), we went back into the working board, only for a 4-6 weeks before going back into TRT.

Currently running:
-Test Priopionate: 200mg ED
-HGH: 10iu post training (training day only)
-IGF-1: 100mcg post workout or 100mcg morning on days off
-PEG-MGF: 500mcg days off

Few stage pics from my individual presentation at the NPC Luxembourg GP, in the Classic Physique division (weight limit for me is 82.6kg).
Little reminder, weight in and competition was happening on the same day (not separated as usual), and I also had to go down under 80kg as I wanted to run the Bodybuilding middleweight division, so the physique wasn’t at its full potential, but as usual we did the job, and it couldn’t go wrong with MTS by my side.

Individual presentation at NPC Luxembourg GP in the Bodybuiilding Middleweight category (-80kg).