Quote Originally Posted by Ansar View Post
What gains did you get boxer an how long have u been on ?
Pretty much everything Godzilla said, except my fat loss hasn't been what I expected---BUT, that is a lot of my own fault, as my diet hasn't been the best. Seeing fullness in my shoulder areas substantially--but I do a lot of heavy bag/mitt work since I am a MMA trainer. I've only been on a little over 2-months, so once I clean my diet up I'm sure the fat loss will get better