Jun 24, 2026 at 6:18 PM
#1
Going away in two weeks. Due to a number of issues the last two months (tooth ache, two teeth removed, sinus infection) I haven't been consistent. Currently just on 300mg test cyp and 150mg NPP for the past 4 weeks. I'm lean not ripped, due to spat of heath ups and downs diet has largely been in the shitter besides covering the protein. Usually I'm regimented but now I feel recovered I'm wondering what ground I can cover in this time. No point throwing GH at this stage. I was considering the following:
Clean up diet (snacks etc)
Drop the test and run NPP (maybe with mast-e)
Besides my training, bump up steps walking to 45mins night
Any advise would be great
Clean up diet (snacks etc)
Drop the test and run NPP (maybe with mast-e)
Besides my training, bump up steps walking to 45mins night
Any advise would be great