500mg of Test and between 30mg to 50mg ED of Dbol seems about right to me. I'd run the Dbol for the first 6 to 8 weeks only though. This would go well and put a fair bit of size on you if you're lean as of now but I wouldn't really advise running this if you're in the higher body fat ranges. Maybe you could post up a recent pic or something so the rest of the guys can chime in and help you with your goals? Would help everyone understand your starting point better too and all the tips would be much more relevant to you since there isn't exactly a cookie-cutter method.