Thread: Need advice to fix back injury

Okay

Really need to get my back injury sorted out. This has destroyed my life. Has anyone here suffered any back injury?

Currently dealing with lumbar spine degeneration, cervical spine degeneration prolapsed l5...

Really want to lift again. Been out for too long I am dying.
18 mos now.

Any advice?

Tb500
Bpc157
2iu hgh
Deca 250
Eq 250

Collagen 3 production needs collagen 1
Deca eq 3
Hgh 1

Bone broth

After this stretch
Deep tissue work
Last rest

Originally Posted by DarrenW29

Tb500
Bpc157
2iu hgh
Deca 250
Eq 250

Collagen 3 production needs collagen 1
Deca eq 3
Hgh 1

Bone broth

After this stretch
Deep tissue work
Last rest

Couple years ago, I made a kinda similar protocol to a friend who is a fighter. He had a pec tear doing a heavy bench press. Doctors told him he could start training again only 6 month post surgery. I made him a solid protocol, he started training again 5 weeks after surgery, which I didn’t recommended him to train again that early, but he is a bit crazy lol
His doctor couldn’t believe how he recovered so quickly, apparently he was like “I have never seen that in my entire carrier” 😂😂😂

Originally Posted by emperorcaliano

Couple years ago, I made a kinda similar protocol to a friend who is a fighter. He had a pec tear doing a heavy bench press. Doctors told him he could start training again only 6 month post surgery. I made him a solid protocol, he started training again 5 weeks after surgery, which I didn’t recommended him to train again that early, but he is a bit crazy lol
His doctor couldn’t believe how he recovered so quickly, apparently he was like “I have never seen that in my entire carrier” 😂😂😂

Can please share the protocol mate

Originally Posted by DarrenW29

Can please share the protocol mate

I’ll try to find it for you bro, as it was 5-6 years ago

Originally Posted by emperorcaliano

I’ll try to find it for you bro, as it was 5-6 years ago

Appreciated bro