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  • DarrenW29's Avatar
    Today, 12:43 AM
    DarrenW29 replied to a thread the push too 330 in Competitors
    SATURDAY QUAD HAM CALVES QUAD leg press low 3x15 200-250-300kg 1 leg press 3x15 100kg wide leg press out way 3x20 150-150-200kg ...
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