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  • DarrenW29's Avatar
    Today, 01:00 AM
    DarrenW29 replied to a thread the push too 330 in Competitors
    TUESDAY CHEST DELTS BICEP CHEST db incline 3x15-8-34kg 40-50-34kg db flat 3x12-10-19 36-42-42kg incline db fly 3x12 24kg high incline smith...
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