Powertard
09-25-2016, 01:06 PM
Hi
Still alive
I have let my training dominate my life and damage my body and health.
Everything in my whole life has gone to ruin over the past year due to crappy circumstances and poor choices on my behalf...many poor choices. Seems a few have their hands over the self destruct button all their lives.
Need to get a more healthy perspective on reality.
Thank-you to everybody who has helped me here and been positive. You are all wonderful but I let the negative few in my life drive me into the ground.
Finacat was amazing to me, if you read this, thanks a lot. I want the other forum members to know he is a great guy.
Hope you all are good. Thanks a lot, everybody.
Bodybuilding gave me a tonne of happiness. If was the best thing that ever happened to me. I love it more than anything. I love you guys more than anything, too.
It's time, sadly, to give it all a rest. I cannot sustain it anymore physically and financially. I wish I could. I am deeply depressed over my loss of my wonderful favourite activity and I don't think I'll ever move on from it.
Please take a leaf from my book, any young guys here, listen to the ******** bible. DON'T lift heavy ALL the time like I did. Listen to your body. Nurse your injuries if you get one. Never push yourself past your limits...it isn't worth that extra rep to snap your tendons up. I used to think I was all hardcore and proud grinding out those extra few reps, longevity is key. I got to a high level fast and peaked but at what cost? To never sustain it and completely wreck my health in the process.
My future is bleak and poor in terms of health. I now require painkillers simply to get out of bed in the morning. A good day for me is when I can feel my pelvis move and when I can walk properly. I look forward to the breif moments in the day my cervical spine is in good enough condition so I can actually turn my head fully to the left. I'm 20 years old...a kid..and a good day for me is when I can turn my head to the left. I really regret my arrogant immature decisions of the 17 year old version of myself. People warned me but I was too far stuck up my own ass to listen to people and take it on board. This is all my own doing.
This is a lifestyle, not a hobby, not a passtime. You need to be able to keep this going for as long as you can. Hopefully you'll have many many many years of great workouts and fun times.
Keep on truckin'...safely.
Once you've spent your health you have NOTHING. N-O-T-H-I-N-G.
Being big and strong for 5-10 years is not worth living the rest of your life in physical misery.
Do it safely and responsibly or not at all.
If you have any body dysmorphic problems, please seek therapy before you drive your physical state into the ground.
Still alive
I have let my training dominate my life and damage my body and health.
Everything in my whole life has gone to ruin over the past year due to crappy circumstances and poor choices on my behalf...many poor choices. Seems a few have their hands over the self destruct button all their lives.
Need to get a more healthy perspective on reality.
Thank-you to everybody who has helped me here and been positive. You are all wonderful but I let the negative few in my life drive me into the ground.
Finacat was amazing to me, if you read this, thanks a lot. I want the other forum members to know he is a great guy.
Hope you all are good. Thanks a lot, everybody.
Bodybuilding gave me a tonne of happiness. If was the best thing that ever happened to me. I love it more than anything. I love you guys more than anything, too.
It's time, sadly, to give it all a rest. I cannot sustain it anymore physically and financially. I wish I could. I am deeply depressed over my loss of my wonderful favourite activity and I don't think I'll ever move on from it.
Please take a leaf from my book, any young guys here, listen to the ******** bible. DON'T lift heavy ALL the time like I did. Listen to your body. Nurse your injuries if you get one. Never push yourself past your limits...it isn't worth that extra rep to snap your tendons up. I used to think I was all hardcore and proud grinding out those extra few reps, longevity is key. I got to a high level fast and peaked but at what cost? To never sustain it and completely wreck my health in the process.
My future is bleak and poor in terms of health. I now require painkillers simply to get out of bed in the morning. A good day for me is when I can feel my pelvis move and when I can walk properly. I look forward to the breif moments in the day my cervical spine is in good enough condition so I can actually turn my head fully to the left. I'm 20 years old...a kid..and a good day for me is when I can turn my head to the left. I really regret my arrogant immature decisions of the 17 year old version of myself. People warned me but I was too far stuck up my own ass to listen to people and take it on board. This is all my own doing.
This is a lifestyle, not a hobby, not a passtime. You need to be able to keep this going for as long as you can. Hopefully you'll have many many many years of great workouts and fun times.
Keep on truckin'...safely.
Once you've spent your health you have NOTHING. N-O-T-H-I-N-G.
Being big and strong for 5-10 years is not worth living the rest of your life in physical misery.
Do it safely and responsibly or not at all.
If you have any body dysmorphic problems, please seek therapy before you drive your physical state into the ground.