Big Ramy warms up on 130lbs dumbbell presses... time to pick a new sport

[BIGDADDY]

https://www.youtube.com/watch?v=jcFHZ_7lf-E

[Serotonin101]

Love how he executes each rep with control. His dumbbell presses were awesome too and he's like the only guy I've seen not just drop them on the floor when finished with a set. Deliberate control with every rep. This kids gonna go far with that size, just gotta bring in the conditioning a bit more.

[Chriss]

Just a warm up... lmao

[minto]

Damn, makes that shit look easy

[neoclassical]

4:28...booom!

[minto]

4:28...booom!

How big do you think his arms are, look insane...

[BIGDADDY]

Those are 23's easy.

[SRRRRR]

why does this look so easy lmfao

[Gh15Disciple]

Reminds me of Ronnie using the 200lb DB for presses