Dieting tips?

[MilspecJSC]

I want to stay a new cycle on sust, test enan, and tren A. What are some diet tips anyone can give me? I’m 6’1 230lbs. Or even if I should stack something different with diet. I’d like to prep for a show and with this virus stuff going on I don’t know.

[MAXIMUS]

you want specific show oriented diet, thats impossible, coaches charge 500usd or even thousands for that

in general to get lean you have to be in a calorie deficit, keep insulin low as possible those 2 are key. but you should know this, because nobody does a show without having done a few leaning out and being ripped perioids. thats like trying to enter a car race but you are just casual driver.

why are you using sustanon and test enanthate at same time? they are both testosterone

have you thought about specific diet, cardio, supplements, health, bloodwork, which steroids to use, diuretics etc etc

all part of doing a show/getting ripped