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DarrenW29
06-28-2021, 07:07 PM
I like his videos a lot coming from a true monster in his time with many injuries surgery’s

https://youtu.be/puRUNj2abHM



https://www.youtube.com/watch?v=puRUNj2abHM
Monstro
06-30-2021, 03:28 PM
I watch all is videos when im training . Great coach , slow motion movements and squeeze all reps . Great job on Antoine Vaillant
DarrenW29
06-30-2021, 07:02 PM
I watch all is videos when im training . Great coach , slow motion movements and squeeze all reps . Great job on Antoine Vaillant

Yess I believe his methods are great and smart for longevity in the sport