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View Full Version : Estrogen on bodybuilding is bad or not ?



MTS-Head Coach
09-20-2021, 09:55 PM
Estrogen on bodybuilding is bad or not ?

In this days because of social media people on fitness industry try to look shredded all year round even knowing this is very unhealthy , and one of the tricks they use to keep that condition other than using keto diets , diuretics , using mnetformin but also abusing AI ( sometimes 1mg arimidex ED , or even worst 2,5mg letrozole every day) . This protocols should only be used 1 week ( the last week pre contest) .

If you think using testosterone or any anabolic is unhealthy I can tell you abusing AI is even worst . Estrogen is not only good but also needed for any bodybuilder or athlete to build muscle, burn fat , have better mood and energy, better sex performance, better skin elasticity and a healthy heart and organs.

So, please don’t ever abuse Anti Estrogen ( Letrozole, Aromasin, Arimidex ) .

If you want to get big shredded and be healthy never go over half a pill arimidex every other day , in most cases 500mg test you don’t need any AI or maximum 0,5mg arimidex two times per week.
Estrogen is very easy to get crashed . And this is hard to reverse , so don’t use something you don’t need .

SIDE EFFECTS OF LOW ESTROGEN:

*No sex drive
*Loss libido
*Extreme lethargy
*Huge depression
*Much easier to get injured
*Can cause blood clough long term use
*To low estrogen you don’t burn the brown fat ( hard one to lose )
*Causes articulate damage
*Causes osteoporosis and arthritis
*Low estrogen kill your gains killing your IGF levels

emperorcaliano
09-21-2021, 09:20 PM
Great post brother.
People often over kills E2, but estrogen are actually necessary to build muscle.
It's all about balance

MTS-Head Coach
09-21-2021, 10:06 PM
Not just to build muscle but mainly to have better health and not using is less stress on liver and organs . Why use something that will kill your gains and bad for your health . Just be smart and be healthy

FLbodybuilder
09-30-2021, 11:06 AM
Oestrogen is anabolic. This is established science. The error most people make is associating E2 entirely with side effects and trying to eliminate it rather than managing it to an optimal range. My sweet spot is around 30 to 40 pg per mL while on cycle. Below 20 and you lose joint lubrication, libido drops, mood is terrible. Above 60 and the water retention and emotional variability starts. Test your levels, do not guess.

Proppa
11-17-2021, 06:41 PM
Excellent information I like this, glad I’m on this forum thanks bro

emperorcaliano
11-17-2021, 11:32 PM
Excellent information I like this, glad I’m on this forum thanks bro

Here you can find all the infos you need buddy.