Dave palumbo off-season diet

[DarrenW29]

Dave Posted this on rxmuscle a couple of days ago...and i have to say i have never seen anything like it!! lol just insane and he was still shredded year round!

Originally Posted by huge285
If most people tried to eat what I ate, you'd be a fat shit!

MEAL #1: 10 whole eggs with 1 cup oats-- eat cooked
MEAL #2: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #3: 6 McDonalds Cheeseburgers with Fries and 2 Apple Pies
MEAL #4: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #5: 12 whole eggs, 1 cup oats, 1 cup apple juice, 40g whey protein-- BLEND and DRINK
MEAL #6: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #7: Chicken (8oz) with 1 cup rice
MEAL #8: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #9: 12 Whole eggs, 1 cup oats, 1 cup apple juice, 40 g whey-- BLEND and DRINK
MEAL #10: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #11: (middle of night: 3am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #12 (middle of night: 5am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)

around 10 to 12 thousand cals a day

[Monstro]

Ya Darren is funny when we see this diet of Dave and when he coach someone is very low carbs and calories. Everybody understand this diet is only to promote MET-RX and not real truth . Also he claim not like insulin and show this diet with so many carbs . A person eating like this without insulin will be diabetic in 6 months .

[DarrenW29]

Ya Darren is funny when we see this diet of Dave and when he coach someone is very low carbs and calories. Everybody understand this diet is only to promote MET-RX and not real truth . Also he claim not like insulin and show this diet with so many carbs . A person eating like this without insulin will be diabetic in 6 months .

Absolutely so true this is very good points without insulin diabetes for sure no question this is over 1000 carbs it’s impossible you need insulin

[emperorcaliano]

Dave Posted this on rxmuscle a couple of days ago...and i have to say i have never seen anything like it!! lol just insane and he was still shredded year round!

Originally Posted by huge285
If most people tried to eat what I ate, you'd be a fat shit!

MEAL #1: 10 whole eggs with 1 cup oats-- eat cooked
MEAL #2: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #3: 6 McDonalds Cheeseburgers with Fries and 2 Apple Pies
MEAL #4: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #5: 12 whole eggs, 1 cup oats, 1 cup apple juice, 40g whey protein-- BLEND and DRINK
MEAL #6: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #7: Chicken (8oz) with 1 cup rice
MEAL #8: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #9: 12 Whole eggs, 1 cup oats, 1 cup apple juice, 40 g whey-- BLEND and DRINK
MEAL #10: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #11: (middle of night: 3am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #12 (middle of night: 5am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)

around 10 to 12 thousand cals a day


Did he ever slept while following this diet ? Lol

[Monstro]

Did he ever slept while following this diet ? Lol

If he go pie 4x per night like me its easy , because every time he wakes up he eats and go sleep again. Yesterday have no time to do my last meal and when i wake up 4am to pie i eat 500ml rice milk + 60gr whey isolate and 4 pancakes of rice dairy with peanut butter and go sleep