DarrenW29
05-31-2022, 08:13 AM
It’s highly recommended too supplement b12 methylcobalamin
Methylcobalamin as it’s the most absorbed form
dosages depending on how much metformin you take
Each 500mg metformin tablet you will need
1000mcg of vitamin b12 Methylcobalamin
Low levels of vitamin b12 include
Pale skin
headaches
breathlessness
muscle spasm twitching
a lack of energy
Feeling faint
extreme tiredness
pins and needles (paraethesia)
a sore and red tongue
mouth ulcers
muscle weakness
disturbed vision
psychological problems, which may include depression and confusion
problems with memory, understanding and judgement
Link study on b12 metformin
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6867725/
https://i.ibb.co/sm8pvLm/43512260-00-F9-4-A23-BA65-5-F653-FD7-DFB7.jpg (https://ibb.co/6njcR6n)
https://i.ibb.co/bN1mdzN/979-D9460-F53-E-4781-9466-644088-C47-E18.jpg (https://ibb.co/r5k0y45)
danish o (https://usefulwebtool.com/characters-danish)
Methylcobalamin as it’s the most absorbed form
dosages depending on how much metformin you take
Each 500mg metformin tablet you will need
1000mcg of vitamin b12 Methylcobalamin
Low levels of vitamin b12 include
Pale skin
headaches
breathlessness
muscle spasm twitching
a lack of energy
Feeling faint
extreme tiredness
pins and needles (paraethesia)
a sore and red tongue
mouth ulcers
muscle weakness
disturbed vision
psychological problems, which may include depression and confusion
problems with memory, understanding and judgement
Link study on b12 metformin
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6867725/
https://i.ibb.co/sm8pvLm/43512260-00-F9-4-A23-BA65-5-F653-FD7-DFB7.jpg (https://ibb.co/6njcR6n)
https://i.ibb.co/bN1mdzN/979-D9460-F53-E-4781-9466-644088-C47-E18.jpg (https://ibb.co/r5k0y45)
danish o (https://usefulwebtool.com/characters-danish)