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Raymond K. Hessel
07-15-2024, 01:35 PM
I recently got sick and couldn’t lift for 6 weeks. This is what I currently have to work with:
Lean Gain x 7
Equipoise x 3
Test E x 7
Shredded x 3
Med Blend 450 x 1
Equi Max 500 x 2
Sustanon x 6 (Is there any way in hell to avoid injection site pain?)

I’ll be getting 200 test cyp with 250 HCG weekly from a TRT clinic, and they do monthly labs.

What’s the ideal cycle to reboot, especially since I have a pool/beach thing in September.

DarrenW29
07-16-2024, 12:20 AM
Need photos
Diet
Training

Pretty hard to say without little information

Raymond K. Hessel
07-16-2024, 02:16 AM
Will do ASAP. Appreciate the help.

Raymond K. Hessel
07-17-2024, 04:47 AM
5’6” 150 lbs, 33” waist, great arm and leg vasculature, but the stubborn mid-section won’t show the effing six pack
Diet: fasting with Bulletproof coffee until lunch (smoothie) then dinner (Beyond sausage and veggies) but a handful of granola or Suesli between meals, pineapple, and generally too much snacking. Also snack too late in the day. Diet sucks. Dieting sucks. The word diet makes me hungry. There has to be a way to go low BF% without maiming your soul.
Training: Try to adhere to Ryan Humiston’s stuff (Garage Gym) but sometimes sessions are 2 hours