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emperorcaliano
09-17-2024, 08:16 AM
Decided I will no longer compete this year because the physic I want to display on stage is not reachable in that small time frame. I need a longer off season to focus on delts/hammies.
ONCE AGAIN AND ALWAYS, with MTS by my side 🙏🏼

We spoke with my prep coach, as I am always starting to loose appetite after the week 8-10 during bulk, we decided to go under this approach:
2 months ON (bulk) / 1 month OFF(maintenance) / 2 months OFF (bulk)/ 1 month OFF (maintenance)

Months ON:
Test P: 75mg ED
NPP: 50mg ED
Masteron P: 50mg ED

Genotropin: 4.5iu post workout
IGF-LR3: 50mcg post workout
PEG-MGF: 500mcg days off

Month OFF:
Test P: 25mg ED
(Injectable) Carnitine: 0.5-1g ED
Genotropin: 4.5iu post workout

(Day 1) Weight: 93kg

https://i.ibb.co/w69Cvyx/IMG-0508.jpg (https://ibb.co/w69Cvyx) https://i.ibb.co/gMQqBGw/IMG-0509.jpg (https://ibb.co/gMQqBGw) https://i.ibb.co/Xt6GQmP/IMG-0511.jpg (https://ibb.co/Xt6GQmP) https://i.ibb.co/j8BHN1m/IMG-0510.jpg (https://ibb.co/j8BHN1m)

emperorcaliano
10-03-2024, 02:21 PM
Week 3: 96kg
Great fullness, strength is all over the roof.
Starting to switch clothes for bigger ones lol

https://i.ibb.co/JjzTq7z/IMG-7843.jpg (https://ibb.co/JjzTq7z) https://i.ibb.co/4SC1F1h/IMG-7834.jpg (https://ibb.co/4SC1F1h) https://i.ibb.co/D81hCsf/IMG-7835.jpg (https://ibb.co/D81hCsf) https://i.ibb.co/kQZFL2k/IMG-7838.jpg (https://ibb.co/kQZFL2k) https://i.ibb.co/gtnhZJm/IMG-7839.jpg (https://ibb.co/gtnhZJm)

emperorcaliano
10-08-2024, 01:20 PM
Week 4: 96.5kg
Gains are steady, trying to work on that X frame.
Strength is going up like crazy.
https://i.ibb.co/mGGCBVJ/IMG-1850.jpg (https://ibb.co/mGGCBVJ) https://i.ibb.co/H2vtDQX/IMG-1851.jpg (https://ibb.co/H2vtDQX) https://i.ibb.co/qNMYv7k/IMG-1853.jpg (https://ibb.co/qNMYv7k) https://i.ibb.co/jyqhXLJ/IMG-1852.jpg (https://ibb.co/jyqhXLJ)

emperorcaliano
10-13-2024, 05:06 PM
Week: 5
Weight: 97.5kg
Happily surprised veins are still popping up tho.
I’m slowly starting to feel some lethargy during the day, but it’s still manageable with work

https://i.ibb.co/wND5y72/IMG-2091.jpg (https://ibb.co/wND5y72) https://i.ibb.co/Wgz7Lrm/IMG-2092.jpg (https://ibb.co/Wgz7Lrm)

emperorcaliano
10-23-2024, 09:41 AM
Week 6
Weight: 97.5

The weight didn’t move, however it seems I’m retaining less subcutaneous water

https://i.ibb.co/ry01sc3/68-E33-FC6-BF5-D-45-CD-B011-203-AE9563605.jpg (https://ibb.co/ry01sc3)

DarrenW29
10-24-2024, 03:38 AM
Let’s grow brother

emperorcaliano
10-28-2024, 10:01 AM
Let’s grow brother
🫡🫡🫡

emperorcaliano
10-28-2024, 10:03 AM
Physique update
https://i.ibb.co/6BXkdPW/IMG-8284.jpg (https://ibb.co/6BXkdPW) https://i.ibb.co/KFLtjxr/IMG-8283.jpg (https://ibb.co/KFLtjxr)

emperorcaliano
11-04-2024, 04:40 PM
Week 8
Beginning of the 4-5weeks back into maintenance/TRT, to restore markers and digestive function.

Test P: 25mg ED
Genotropin: 1.5iu morning/ 1.5iu post workout



Current shape:
https://i.ibb.co/hMF097k/IMG-8366.jpg (https://ibb.co/hMF097k) https://i.ibb.co/2KZXKWP/IMG-8367.jpg (https://ibb.co/2KZXKWP)

emperorcaliano
11-11-2024, 02:15 PM
Week 9
Second week into TRT/cruise.
Actually maintening a good balanced conditionning/fullness.

Weight was 97kg this morning

https://i.ibb.co/FDS2zVf/IMG-8525.jpg (https://ibb.co/FDS2zVf) https://i.ibb.co/Dgp925b/IMG-8526.jpg (https://ibb.co/Dgp925b)

emperorcaliano
11-24-2024, 09:28 AM
Week 11
4 weeks into cruising.

Keeping the conditioning in check

https://i.ibb.co/zhbVY0B/IMG-9955.jpg (https://ibb.co/zhbVY0B) https://i.ibb.co/WDR6JzY/IMG-9954.jpg (https://ibb.co/WDR6JzY) https://i.ibb.co/X5349QW/IMG-9956.jpg (https://ibb.co/X5349QW)

emperorcaliano
12-03-2024, 01:55 PM
Week 12
5 weeks into cruising:
Test P (MTS): 30mg ED
Proviron : 25mg ED
Albuterol: 4mg pre-workout

https://i.ibb.co/WxRRrFf/IMG-0472.jpg (https://ibb.co/WxRRrFf)

DarrenW29
12-10-2024, 04:32 AM
Keep killing it bro

emperorcaliano
12-17-2024, 09:14 AM
🫡🫡🫡

emperorcaliano
12-18-2024, 10:19 AM
After 6 weeks on TRT, it’s time to jump back into bulk.
Thanks for Bigdaddy to always have my back.

Cycle:
Test E: 150mg EOD
NPP: 125mg EOD
Mast E: 100mg EOD

Genotropin: 4.5iu/day


https://i.ibb.co/ZMn1B11/IMG-1742.jpg (https://ibb.co/HHWptpp)

emperorcaliano
12-20-2024, 11:34 PM
Starting point
94.6kg
I maintained the same weight and conditionning during my cruise on TRT, with a decent bodyfat.

https://i.ibb.co/LxsXHHp/IMG-1738.jpg (https://ibb.co/LxsXHHp)

emperorcaliano
12-30-2024, 10:38 AM
Feeling so pumped with MTS as usual '🏻

https://i.ibb.co/3sbTZW2/IMG-3775.jpg (https://ibb.co/3sbTZW2)

emperorcaliano
01-07-2025, 06:54 PM
Weight: 96kg

Unfortunately I have a bad chest infection (it’s been very cold the past week), so I might stop training for few days till I got my respiratory capacity back.

https://i.ibb.co/f11CJN2/IMG-4550.jpg (https://ibb.co/f11CJN2) https://i.ibb.co/VYQCKYc/IMG-4551.jpg (https://ibb.co/VYQCKYc) https://i.ibb.co/Hp9rbdn/IMG-4549.jpg (https://ibb.co/Hp9rbdn)

emperorcaliano
01-18-2025, 11:17 PM
Weight: 96kg
It turned to be a bad chest infection, so I had to run antibiotics, appetite was fucked, surprisingly I didn’t drop weight.
I stopped training (also stopped compounds excepted Test) for a week.
I’m still feeling exhausted, short breath, slowly getting better.


https://i.ibb.co/JQMJqsz/IMG-5091.jpg (https://ibb.co/JQMJqsz) https://i.ibb.co/741NWL2/IMG-5092.jpg (https://ibb.co/741NWL2)

emperorcaliano
01-24-2025, 03:18 PM
I am quite enjoying this cycle to be honest. Nothing crazy, nothing too harsh.
I am getting full, but still lean and no puffy look, VERY strong at the gym.
MTS the best !


https://i.ibb.co/zr7tbtX/IMG-5655.jpg (https://ibb.co/zr7tbtX) https://i.ibb.co/QnqPBwh/IMG-5654.jpg (https://ibb.co/QnqPBwh) https://i.ibb.co/LYC7L5v/IMG-5653.jpg (https://ibb.co/LYC7L5v)

emperorcaliano
01-29-2025, 06:57 PM
MTS best quality !!! '🏼

https://i.ibb.co/gbxNBmDy/IMG-6026.jpg (https://ibb.co/gbxNBmDy) https://i.ibb.co/DTdTT9f/IMG-6025.jpg (https://ibb.co/DTdTT9f) https://i.ibb.co/kVgSprck/IMG-6024.jpg (https://ibb.co/kVgSprck)

emperorcaliano
02-09-2025, 08:56 PM
Current weight: 98kg


https://i.ibb.co/NQQp0Xj/IMG-7069.jpg (https://ibb.co/rTTMBg6)
https://i.ibb.co/60w4HBx1/IMG-7068.jpg (https://ibb.co/b5mrsJZ2)

emperorcaliano
02-15-2025, 12:33 PM
https://i.ibb.co/CpmhB2BZ/IMG-7070.jpg (https://ibb.co/ymdW0S01)

emperorcaliano
02-25-2025, 04:34 PM
Fully enjoying the process, MTS all way down !!!!

https://i.ibb.co/93HMcJ59/IMG-8825.jpg (https://ibb.co/93HMcJ59) https://i.ibb.co/BKSM7Dtf/IMG-8826.jpg (https://ibb.co/BKSM7Dtf)

emperorcaliano
03-03-2025, 01:56 PM
I am really enjoying these 3 compounds together. I run it again but in long Esthers only. I tried with short Esthers in case I wasn’t reacting well so I could stop/rotate compounds, but things went very smoothly.
I will push a week or two then go back into TRT for 6-8 weeks.

https://i.ibb.co/pBvb1Tx7/IMG-9376.jpg (https://ibb.co/pBvb1Tx7) https://i.ibb.co/MyfM6DfX/IMG-9375.jpg (https://ibb.co/MyfM6DfX)

emperorcaliano
03-10-2025, 09:18 AM
Building quality muscle with MTS.
1 week left of my bulk.
I’m actually starting to feel heavy, shorten breath, a bit lethargic. Blood work came back pretty good.

https://i.ibb.co/sdpLDksq/IMG-9362.jpg (https://ibb.co/sdpLDksq) https://i.ibb.co/NnQkQChL/IMG-9361.jpg (https://ibb.co/NnQkQChL)

emperorcaliano
03-25-2025, 01:59 PM
Current situation.
I’m ending my bulking but will go on maintenance phase for a month to fix the gains.
I’ll remove the NPP, and the GH.

Current cycle:
-Test E: 150mg E3D
-Masteron E: 100mg E3D

https://i.ibb.co/1Jhr60Nn/IMG-2048.jpg (https://ibb.co/1Jhr60Nn) https://i.ibb.co/NHpQfgW/IMG-2050.jpg (https://ibb.co/NHpQfgW)

emperorcaliano
04-02-2025, 12:00 AM
Currently on holidays

https://i.ibb.co/jPJgWH99/IMG-3508.jpg (https://ibb.co/jPJgWH99) https://i.ibb.co/LzK4hrLX/IMG-3507.jpg (https://ibb.co/LzK4hrLX) https://i.ibb.co/BHgnLRVP/IMG-3506.jpg (https://ibb.co/BHgnLRVP) https://i.ibb.co/V0pKjxyD/IMG-3505.jpg (https://ibb.co/V0pKjxyD)

emperorcaliano
04-14-2025, 04:50 PM
Still on holidays.
Diet isn’t on point, however we keep training hard.
Morning cardio, and afternoon training.
Conditionning isn’t too bad, fell was at its finest!

(MTS) Current cycle:
-Test E: 150mg E3D
-Masteron E: 100mg E3D


https://i.ibb.co/tPYtBHZ0/IMG-4606.jpg (https://ibb.co/tPYtBHZ0) https://i.ibb.co/mC0fcLNM/IMG-4605.jpg (https://ibb.co/mC0fcLNM) https://i.ibb.co/FqJk2SBw/IMG-4604.jpg (https://ibb.co/FqJk2SBw) https://i.ibb.co/spWpDMKg/IMG-4603.jpg (https://ibb.co/spWpDMKg)

emperorcaliano
04-25-2025, 12:45 PM
Keeping conditionning on check

https://i.ibb.co/ZPMFsp0/IMG-5663.jpg (https://ibb.co/ZPMFsp0)

emperorcaliano
05-01-2025, 05:41 PM
Seems to have an issue with my previous update.

https://i.ibb.co/G35Z86ZK/IMG-0308.jpg (https://ibb.co/G35Z86ZK) https://i.ibb.co/BVQKSnhK/IMG-0309.jpg (https://ibb.co/BVQKSnhK) https://i.ibb.co/jP0cxFYz/IMG-0310.jpg (https://ibb.co/jP0cxFYz) https://i.ibb.co/h1CpngtM/IMG-0311.jpg (https://ibb.co/h1CpngtM)

emperorcaliano
05-01-2025, 05:42 PM
Current cycle (MTS):
-Test E: 150mg E3D
-Masteron E: 100mg E3D

emperorcaliano
05-07-2025, 01:38 PM
https://i.ibb.co/6RZqvm2D/IMG-0308.jpg (https://ibb.co/ynRxhXDg)
https://i.ibb.co/cSpP9tn6/IMG-0309.jpg (https://ibb.co/jPxdYGXy)
https://i.ibb.co/vvCmD2nP/IMG-0310.jpg (https://ibb.co/G3fkFgS2)
https://i.ibb.co/fV4hPH7p/IMG-0311.jpg (https://ibb.co/XfShvtTs)

emperorcaliano
05-15-2025, 09:56 PM
Test picture (I am having issue posting a pictures, they’re disappearing after a certain time)

https://i.ibb.co/1Y3kp4vW/IMG-9873.jpg (https://ibb.co/Q7Z4qxbw)
convertisseur chiffre lettre (https://usefulwebtool.com/fr/convertir-texte-en-binaire)

emperorcaliano
05-16-2025, 09:53 PM
Nothing crazy atm:
MTS the best:
Sustanon: 125mg EOD
Mast E: 100mg EOD

https://i.ibb.co/G3f3SWqg/6a1b8771-4c6b-4f54-82aa-3f332da51a49.jpg (https://ibb.co/dJsJYPRn)

emperorcaliano
05-17-2025, 11:55 AM
Nothing crazy atm:
MTS the best:
Sustanon: 125mg EOD
Mast E: 100mg EOD

https://i.ibb.co/zVcnBmsQ/6fbd46ec-8f58-4f30-a7ed-587538b48765.jpg (https://ibb.co/60hnTyYr)
comment écrire une fraction sur word (https://usefulwebtool.com/fr/clavier-mathematique)

emperorcaliano
05-18-2025, 09:28 PM
MTS the best:
Sustanon: 125mg EOD
Mast E: 100mg EOD

https://i.ibb.co/1fy2L228/e5f04b67-61f8-4601-b015-bd6a78817995.jpg (https://ibb.co/JR6kKkk5)

emperorcaliano
05-20-2025, 08:19 PM
Pizza before hitting the gym = full pumped

https://i.ibb.co/wF0zXJks/IMG-0671.jpg (https://ibb.co/Kp0rkNPw)

emperorcaliano
05-27-2025, 09:50 PM
Currently tapering down the calories to be on a light deficit, as summer is coming, I don’t want to feel too heavy, just retaining less water, I never really cared about summer body tho.
Nothing crazy, diet, hard work, with MTS on hands, can’t go any wrong!!

https://i.ibb.co/KkVcFVf/IMG-1760.jpg (https://ibb.co/WwBNgBM)

emperorcaliano
05-30-2025, 12:17 PM
Cycle:
(MTS)
Sustanon: 125mg EOD
Mast E: 100mg EOD
+
3iu genotropin ED

Current split:
Push
Pull
Off
Delts/traps/Triceps
Legs
Off

Calories intake: 3800

https://i.ibb.co/hRkhF8vD/IMG-1761.jpg (https://ibb.co/WWQqvK1g)

emperorcaliano
06-04-2025, 11:02 PM
Muscles are getting more defined, veins are popping up.
Still thinking about jumping on MTS? What are you waiting for ???!!! Hehe

https://i.ibb.co/39JpcgsN/IMG-2822.jpg (https://ibb.co/DHq9Q0bC)

DarrenW29
06-09-2025, 10:46 PM
Great brother

DarrenW29
06-09-2025, 10:46 PM
Please share mts instagram

emperorcaliano
06-10-2025, 10:14 PM
Can’t find MTS on IG bro

emperorcaliano
06-10-2025, 10:15 PM
https://i.ibb.co/KpZ4bjzC/IMG-4622.jpg (https://ibb.co/wFHGBNrD)

emperorcaliano
06-10-2025, 10:18 PM
Thanks to Big Daddy to make things possible with the best of the best '🏻

https://i.ibb.co/Fq6sZCF7/IMG-4623.jpg (https://ibb.co/cXJbfVjT)

emperorcaliano
06-13-2025, 12:01 PM
https://i.ibb.co/XBh2FS3/IMG-4887.jpg (https://ibb.co/n2HgQzn)

emperorcaliano
06-16-2025, 06:34 PM
https://i.ibb.co/5WWwts1y/IMG-5647.jpg (https://ibb.co/0jjv8YnS)

emperorcaliano
06-16-2025, 06:58 PM
Thanks to big daddy the boss who’s got my back.

Nothing crazy atm:
MTS the best:
Sustanon: 125mg EOD
Mast E: 100mg EOD
+ 3iu genotropin

emperorcaliano
07-06-2025, 11:02 AM
https://i.ibb.co/YBTdNggc/IMG-7607.jpg (https://ibb.co/GQ3MdmmW)

emperorcaliano
07-16-2025, 08:16 AM
https://i.ibb.co/0j5kV9Hb/IMG-1052.jpg (https://ibb.co/DDdNgM02)

emperorcaliano
07-17-2025, 09:57 AM
https://i.ibb.co/0RvrzGTM/IMG-1051.jpg (https://ibb.co/RkdcJDf0)
site de photo en ligne (https://fr.imgbb.com/)

emperorcaliano
07-27-2025, 04:02 PM
https://i.ibb.co/dJ5w9KDC/IMG-3387.jpg (https://ibb.co/R4DknHcr)

emperorcaliano
08-01-2025, 11:57 AM
Physique is staying lean.
Currently cruising with:
-Test E: 100mg E3D
-Mast E: 50mg E3D
Will push that cruise for at least an extra month or two. Then will jump on a lean bulk with MTS as usual.
Either:
Test/Deca/Mast
or
Test/Boldenone/deca(light)

There is an issue on the domaine of imagebb.com so I can’t upload photos, I’ll wait till it get fixed or if you have an alternative website, I take it

emperorcaliano
08-07-2025, 11:38 AM
https://i.ibb.co/B2YChFvR/IMG-4727.jpg (https://ibb.co/GQr5ZNGj)

emperorcaliano
08-07-2025, 11:54 AM
You see how potent and the quality of MTS products. Diet keep me lean, but the Masteron keeps me dry with just 50mg E3D

emperorcaliano
08-08-2025, 01:53 PM
https://i.ibb.co/5WX82Z6y/IMG-4808.jpg (https://ibb.co/rGK6v9mS)

emperorcaliano
08-20-2025, 09:02 PM
https://i.ibb.co/bhyg3TJ/IMG-7362.jpg (https://ibb.co/4yDZfzd)
créer avatar gratuit (https://fr.imgbb.com/)

emperorcaliano
08-27-2025, 11:23 AM
Currently planing to do a clean bulk cycle.
4-6 months length, so nothing crazy in terms of dosage:
Total weekly dosage: (split in 2-3 injections)
-Test: 600 (300 Enanthate and 300 propionate)
-Boldenone: 500
-Masteron: 200
-HGH: 5iu ED

As usual, always with MTS (like for the past 8 years hehe)

emperorcaliano
09-01-2025, 01:29 PM
https://i.ibb.co/hx8kTC3B/IMG-5025.jpg (https://ibb.co/RGH1J7R3)
prendre des photos gratuitement (https://fr.imgbb.com/)

emperorcaliano
09-01-2025, 01:32 PM
Currently running Test Enanthate (MTS) 100mg E3D for the next 3-4 weeks, then I’ll start my lean bulk.

emperorcaliano
09-08-2025, 01:19 PM
https://i.ibb.co/20PGG7Dg/IMG-9015.jpg (https://ibb.co/GfkzzvKc)

emperorcaliano
09-11-2025, 01:29 PM
https://i.ibb.co/Xx2FrTBG/IMG-9858.jpg (https://ibb.co/PGm1v8pV)

emperorcaliano
09-14-2025, 11:40 AM
https://i.ibb.co/Dm2LXgb/IMG-0623.jpg (https://ibb.co/KBvmZzG)

emperorcaliano
09-24-2025, 08:35 AM
Starting point lean bulk.
Duration: 5-6 months
Cycle MTS:
-Test P: 50mg EOD
-Test E: 100-150mg EOD
-Boldenone: 200mg EOD
-Masteron: 50mg EOD
-HGH: 5iu ED

I aromatise very easily, this ratio is my sweet spot to have balanced ratio test/E2.
We focus on quality without puffiness (I can’t go to heavy as I have weight cap in Classic Physique division).

Training will be very orientated mon my lagging parts:
-delts
-hamstrings

emperorcaliano
09-26-2025, 10:15 AM
https://i.ibb.co/WWqJSRwk/IMG-1157.jpg (https://ibb.co/hRhzpTjB)

emperorcaliano
10-03-2025, 10:04 AM
https://i.ibb.co/mC8FBLPQ/IMG-2451.jpg (https://ibb.co/27NY6DpX)

emperorcaliano
10-05-2025, 10:08 PM
https://i.ibb.co/93fYzhhJ/IMG-3121.jpg (https://ibb.co/Fqf7NXX9)

emperorcaliano
10-07-2025, 09:58 PM
https://i.ibb.co/v6qKW6HM/2907-D807-D4-E2-451-A-9-B33-1-A0-B77-F8-B422.jpg (https://ibb.co/7dC6DdX0)

emperorcaliano
10-10-2025, 10:51 AM
https://i.ibb.co/mVXGXmmR/IMG-3455.jpg (https://ibb.co/bM2P2xx6)

emperorcaliano
10-10-2025, 02:19 PM
Muscles are filling up nicely with the Test P, but still defined with the Masteron. That show how potent MTS providucts are

emperorcaliano
10-13-2025, 10:47 PM
https://i.ibb.co/ymzqt3y9/858521-E7-D9-B7-428-E-A7-BF-621-D62-F7-B1-BF.jpg (https://ibb.co/Q7WML5Ng)

DarrenW29
10-19-2025, 09:52 PM
Great look

emperorcaliano
10-20-2025, 10:04 PM
Thank you brother

emperorcaliano
10-20-2025, 10:06 PM
https://i.ibb.co/hJyvfBTT/IMG-4439.jpg (https://ibb.co/4n7xd800)

emperorcaliano
10-20-2025, 10:15 PM
(Almost) one month into cycle
Actually sitting at +4kg, bf didn’t really moved up, vascularity and fullness is showing up.
Main focus on this phase is to bring up my two lagging points: Delts and Hamstrings

Current split:
Day 1: Push
Day 2: Legs
Off
Day 3: (light) Chest/shoulders (focus)
Day 4: Biceps/triceps/forearms
Day 5 Posterior chain (lats/rear delts/hamstrings/glutes)
Off : (20-30min light cardio for cardiovascular purposes)

emperorcaliano
11-03-2025, 09:41 AM
https://i.ibb.co/5XPTxJg6/IMG-5935.jpg (https://ibb.co/TDscqNxk)

emperorcaliano
11-05-2025, 12:44 PM
https://i.ibb.co/3n39z9j/65320239-7-FA2-4-A0-C-AD60-0-ECE8-B5-D7-B61.jpg (https://ibb.co/jSNPRPQ)
hébergement image temporaire (https://fr.imgbb.com/)

emperorcaliano
11-12-2025, 02:18 PM
https://i.ibb.co/6crPGJdC/FB1570-C7-2601-4-E60-92-B7-AB9138974-B81.jpg (https://ibb.co/xKXjw84T)

emperorcaliano
11-24-2025, 12:02 PM
https://i.ibb.co/6cyKckjn/IMG-8291.jpg (https://ibb.co/TDwQDs9v)

emperorcaliano
11-24-2025, 12:08 PM
Because of Masteron shortage stock, I have decided to switch the Masteron with NPP.
I’ll keep the Masteron for the competition prep.

Currently on:
Test: 150mg EOD
Boldenone: 150mg EOD
NPP: 100mg EOD
HGH: 5iu training day (morning/post workout)

emperorcaliano
12-02-2025, 11:31 PM
https://i.ibb.co/BKfXwkvG/IMG-0244.jpg (https://ibb.co/QjJ2X0hk)

emperorcaliano
12-02-2025, 11:33 PM
I’ve been sick the past week (cold n flu), during that week I could not train and eat much, back on track now, flattened a bit and lost some roundness but it will be back within a week, at least I look drier lol

emperorcaliano
12-08-2025, 09:37 PM
Day 1: Push
-Pec Deck Fly (machine): 5 x20reps (30s rest between sets)
-Incline DB Press: 1 top set 8reps, 1 back off set 10 reps
-Incline smith machine Press: 1 top set 8reps, 1 back off set 10 reps
-Rope cable Triceps extension: 1x20reps, 1x15reps, 1x12reps
-Close gripe push up/extension on a elevated smith machine bar: 5x till failure (30s rest between sets)
-JM Press (smith machine): 2xtop set
-single arm cable lateral raises: 5 x 20reps (no rest between arms)
-lateral DB raises): 1x15 reps, 1 x 12 reps, 2 x 10reps

*between 2-3s on the extrentric part, 1s stretch

emperorcaliano
12-16-2025, 11:25 PM
Muscle are getting fuller while waist is getting thinner.
Working on that X frame to really fit into the classic physique division

https://i.ibb.co/XTMyqX9/242901-D6-1-BFC-42-E6-A281-8-CE843-C50194.jpg (https://ibb.co/hvwXSsk)

emperorcaliano
12-24-2025, 05:01 AM
As I started to get a bit watery from the NPP, then leading me to breathing heavily (which is something I avoid as I have a little lungs issue since I’m kid), I have slowly reduced the carbs intake (and increased the protein).
Also added 10mg proviron ED

https://i.ibb.co/YT8HH5x2/AAD243-E3-5610-458-F-95-C9-991-CBFC4-DDDE.jpg (https://ibb.co/jZGnnCSh)

emperorcaliano
01-12-2026, 01:03 PM
https://i.ibb.co/XfGz0MRR/IMG-6635.jpg (https://ibb.co/LDsCjH77)

emperorcaliano
01-14-2026, 11:00 PM
220lbs/99.7kg this morning. (I’m 5’6/171cm)
I usually feel lethargic with a shortened breathing at this weight but that is not the case. Slow and steady gains made me avoid those issues compared to when I make quick gainz

https://i.ibb.co/VYnc8ct2/IMG-6685.jpg (https://ibb.co/b5wMnMPz)

emperorcaliano
01-21-2026, 03:08 PM
Reached 100.9kg this morning
I’ll go on small cut, as I have a photoshoot in 2 weeks,
I’ll simply run:
Currently on:
Test cypionate: 200mg E3D
Boldenone: 250mg E3D
HGH: 5iu training day (morning/post workout)

And after that I’ll jump on TRT for few months

https://i.ibb.co/V0nnpscX/IMG-7513.jpg (https://ibb.co/JW66F9wX)

emperorcaliano
02-04-2026, 02:06 AM
https://i.ibb.co/cKccNcc2/DE6-E07-C0-0-FA0-4241-A0-C0-F27-AE52-F0-F30.jpg (https://ibb.co/kVgghggq)

emperorcaliano
02-17-2026, 02:40 PM
Been on cruise for 2 weeks now.
Currently running
-Test Cypionate (MTS): 100mg E4D
-genotropin: 3iu (pre bed)

emperorcaliano
02-17-2026, 02:41 PM
https://i.ibb.co/XfJ5VQv9/486-BCF49-1-AC0-49-F3-B832-B72-FDF821159.jpg (https://ibb.co/MyN19v3b)

emperorcaliano
03-05-2026, 09:18 PM
https://i.ibb.co/3ybMrzcX/IMG-3700.jpg (https://ibb.co/ynCYfSqT)

emperorcaliano
03-18-2026, 02:31 PM
https://i.ibb.co/5gMZT4dV/IMG-5678.jpg (https://ibb.co/jP6thfdF)