PCT protocol that actually worked, sharing my experience

[NYCgains]

Just finished PCT after a 16 week test e blast at 500mg. Ran nolvadex 40/40/20/20 starting 2 weeks after last pin. Bloods at 6 weeks post PCT showed total T back at 520 which is pretty much my natural baseline from before I started. LH and FSH both back in range too. Wanted to share because I see a lot of guys stressing about recovery. Standard nolva PCT works if you run it properly and give it time. No need for complicated protocols.

[Mick AU]

Good post and good result. 40/40/20/20 nolva is the standard because it works. Guys who overcomplicate PCT with five compounds and peptides usually end up worse off. Your bloods showing recovery at 6 weeks post PCT is exactly what you want to see. How long after the PCT did you wait before your next blast?

[Dutchman]

The bloodwork confirmation here is the key point. Total T recovery to baseline plus LH and FSH both in range is a complete recovery picture. Many guys only check total T and miss the gonadotropin data. If LH and FSH are still suppressed the HPG axis has not recovered regardless of what total T shows. Proper bloods make the difference in knowing you are actually recovered.