Originally Posted by Rick123
Looking very good @empororcaliano!
Looking forward to your progress
Which show are you doing?
Thank you brother.
Heading to the NPC Luxembourg Grand Prix 🇱🇺
Looking very good @empororcaliano!
Looking forward to your progress
Which show are you doing?
Thank you brother.
Heading to the NPC Luxembourg Grand Prix 🇱🇺
Few pics from this week.
I’ve got few people (athletes but also a judge) telling me I can do the NPC Siggi regional in Netherlands in 2 weeks with my actual conditioning, maybe Men’s Physique, but definitely not in Classic as I will have to push through the weight (which I can do but may lead me flat), but also because I don’t think my lower body will be lean enough.
In any case, NPC Luxembourg Grand Prix is the target.
6 weeks out
86kg
5 weeks out
Weight: 85kg
I had a small refeed yesterday, so veins are popping up nicely today.
Will decrease carbs from next week to dig more the shred.
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