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hey, anyone got some thoughts on dose' im looking to try this pre blend which is 50mg of tren test mast and npp (medtech lean gain extra)
looking to cut really but where possible add a kg or 2 of muscles.
i was thinking weekly dose of 275mg of each compound per week which seems low but in combination thats 1100 mg of gear per week.
cant find any guidance for this stack or much on npp in general.
ive done a few course before inc tren. 5"10 and around 83kg probs 12% bf
cheers
Just cut or bulk.
Recomp is for experienced people.
Go easy mode. 4 weeks 1ml eod Lean Gains, start dieting etc
Then for other 4 weeks add 1 ml TrenA eod to Lean Gains add 100mg Anavar or 100mg Winstrol and keep dieting.
If you are hungry wash your teeth.
If you can't stand the hunger use 100mg Anadrol ed these 4 weeks, your hunger will be suppressed.
Add T3 start at 25 mcg raise it by 25 mcg every 2 weeks, last 4 weeks add Clen 80mcg or Ephedrine or both.
Do cardio 30 mins every rest day. Keep working out, perfect form, decent volume.
Keep prots high (because the keep you full, eat just FISH or Chicken, fish is better), fats low (use olive some olive oil in all meals, or eat some salmon in the evening), diminish carbs every week, good carbs, nutrient carbs, not stupid RICE, white/sweet potatoes, quinoa, bananas, pineapple, few oats... eat lots of veggies, spinaches etc etc
Aim for an high high potassium diet, the more you reduce carbs the more sodium you have to eat, but potassium must be always > sodium.
Calcium > 1500
Magnesium > 1000
Sodium > 3500
Potassium > 3700
Last 4 weeks you should eat carbs before wo and after wo (50-50), every 3/4 days recharge with 300g rice.
When ripped to the bone.
Kick out Tren, it useless to grow, fucks appetite since you digestion will be shit after a while.
Add TestE, NPP, Equipoise, Dbol+Winstrol.
4w 300 TestE 350 NPP 750 Eq (DON'T KICKSTART, it's worst thing you can do)
4w 300 TestE 350 NPP 750 Eq 30 Dbol 30 Winstrol
4w 450 TestE 350 NPP 750 Eq
4w 450 TestE 350 NPP 750 Eq 30 Dbol 30 Winstrol
4w 600 TestE 350 NPP 750 Eq
4w 600 TestE 350 NPP 750 Eq 30 Dbol 30 Winstrol
Now you should be big and a bit bloated, cut as before...
Raise cals slowly as you raise TestE.